Chapter 11

Early Nutrition and its Effect on the Development of Obesity

J.M. Saavedra*,**
*    Johns Hopkins University, School of Medicine, Baltimore, MD, United States
**    Nestlé Nutrition, Vevey, Switzerland

Abstract

Obesity is the largest and fastest growing epidemic of modern times, and transcends geographical, ethnic, and socioeconomic boundaries. The problem of childhood obesity risk is preceded to a great degree by infant growth phenomena. Gestation and the first 2 years of life significantly shape long-term growth, metabolic, immunologic, sensory, and behavioral patterns of individuals. This paper reviews the “modifiable factors” associated to childhood obesity, defined as feeding and related dietary, environmental, or behavioral practices that can be addressed by parents, and caregivers, in the immediate child’s environment in their first years of life to promote long term health.

Keywords

obesity
overweight
infants
children toddlers
breastfeeding
gestational diabetes
complementary feeding
bottle feeding
responsive feeding prevention
FITS (feeding infants and children study)

Introduction

Obesity is the largest and fastest growing epidemic of modern times. By estimates from the World Health Organization (WHO), the number of obese individuals has more than doubled since 1980 and 2014, at which time more than 1.9 billion adults were overweight, and 600 million were obese. More alarmingly, the problem has increasingly affected the younger population, with 41 million children under the age of 5 were overweight or obese in 2014 (WHO, 2016a).
Obesity in very early life may not obviously affect a child’s development except for severe cases, which may actually restrict activity or cause respiratory difficulty. However, for children less than 5 years of age, which are overweight (weight-for-height greater than 2 standard deviations) or obese (weight-for-height greater than 3 standard deviations—above the WHO Child Growth Standards median), their condition heralds and correlates directly with the development of noncommunicable diseases (NCDs). These include cardiovascular diseases (heart disease and stroke), diabetes, musculoskeletal disorders, particularly osteoarthritis, and some cancers (including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney, and colon). The enormous healthcare costs of NCDs, many of which have its origins in infancy are being passed on to future generations, threatening not only health but also the development and economic growth of nations.
The epidemic transcends geographical, ethnic, and socioeconomic boundaries, affecting all population groups, with varying disparity. While in some countries like the United States, the prevalence of obesity among young children appears to have leveled off or slightly decreased in 2–5 year olds (Ogden et al., 2014), globally there are more people who are obese than underweight and many low- and middle-income countries are now facing a “double burden” of disease. In Africa, the number of children who are overweight or obese has nearly doubled from 5.4 million in 1990 to 10.6 million in 2014; and nearly half of the children under 5 who were overweight or obese in 2014 lived in Asia (WHO, 2016b). It is not uncommon to find under nutrition and obesity coexisting within the same country, the same community, and the same household.
Although higher weight may be associated with wealth and prosperity in some less developed regions, in more developed regions, weight and BMI tend to be associated with lower SES and minorities. In the United States, for example, among 2–5 years old, 18% of Hispanic boys and 15% of Hispanic girls are obese, compared with a population average of 8.4%. Among children aged 6–11 years, the corresponding percentages were 28.6%, 23.4%, and 17.7% (Ogden et al., 2014). Black and Hispanic children seem to have a higher prevalence of behaviors in early life that pose a risk for obesity, as will be discussed later (Taveras et al., 2010b).
It is increasingly clear that the problem of childhood obesity risk is preceded to a great degree by infant metabolic and growth phenomena. A United States study of children born in 2001 showed that one-third of 9 month old infants were either overweight (> 85th BMI percentile for age) or obesity (> 95th percentile), and at 2 years of age, 34.3% were within these excess weight categories (Moss and Yeaton, 2011). Infant adiposity or increased BMI, as early as 2 weeks of age (Winter et al., 2010) through 24 months of age (Öhlund et al., 2009Stettler and Iotova, 2010Moss and Yeaton, 2012), has been associated with a significant increased risk of overweight in toddler or preschool age years. And children who were obese at 9 months or 24 months were 3 times more likely to retain an obese weight at age of 4 years, compared to nonobese children measured during their first 2 years of life (Moss and Yeaton, 2012), and in turn these early changes strongly correlate with adult overweight (De Kroon et al., 2010).

Addressing the problem

The basic underlying cause of obesity and overweight and their related NCDs are ultimately an imbalance between energy consumed and energy expended. Overweight and obesity are thus largely preventable. Globally, there has been an increased intake of energy as well as a decrease in physical inactivity, with increasingly sedentary work and lifestyle behaviors, changing modes of transportation, and increasing urbanization. Inadequate dietary and physical activity patterns are often fostered by environmental and societal changes associated with development and lack of supportive policies in sectors such as health, education, agriculture, transport, urban and environmental planning, and food processing, distribution, and marketing. No single approach will be successful, nor can this be addressed without clear, transparent, and determined multisectorial involvement of government, NGOs, the private sector, communities, families, and individuals.
However, on the bright side, gestation and the first 2 years of life shape metabolic, immunologic, sensory, behavioral, developmental, and growth parameters for the rest of a person’s life. This giving us a window of opportunity, which, if well utilized, can provide the greatest return on the investment of our efforts in combating the epidemic.
In 2016, the World Health Assembly welcomed the report of the Commission on Ending Childhood Obesity and its six specific recommendations (WHO, 2016b) (Table 11.1).

Table 11.1

Recommendations From the Report of the Commission on Ending Childhood Obesity

Tackle the obesogenic environment and norms

1. Reduce the intake of unhealthy foods and sugar-sweetened beverages by children and adolescents.
2. Implement comprehensive programs that promote physical activity and reduce sedentary behaviors in children and adolescents.

Reduce the risk of obesity by addressing critical elements in the life-course

3. Integrate and strengthen guidance for noncommunicable disease prevention with current guidance for preconception and antenatal care, to reduce the risk of childhood obesity.
4. Provide guidance on and support for healthy diet, sleep, and physical activity in early childhood to ensure children grow appropriately and develop healthy habits.
5. Implement comprehensive programs that promote healthy school environments, health and nutrition literacy, and physical activity among school-age children and adolescents.

Treat children who are obese to improve their current and future health roles and responsibilities

6. Provide family-based, multicomponent lifestyle weight management services for children, and young people who are obese.
Adapted from World Health Organization, 2016 b. WHO Report of the commission on ending childhood obesity. http://apps.who.int/iris/bitstream/10665/204176/1/9789241510066_eng.pdf
Two recommendations (#1 and 2) tackle the environment and norms to modify the “obesogenic” environment, including reduction of “unhealthy foods” and sweetened beverages, adding that there is a broader need for addressing political and commercial factors (e.g., trade agreements, fiscal and agricultural policies and food systems, availability of healthy foods, infrastructure and opportunities for physical activity in the neighborhood, etc.)
One recommendation (#6) addresses the management and treatment of obesity and related disorders, and
Three recommendations (#3–5) are focused on reducing the risk of obesity in the life course: one focuses on implementing programs to foster adequate school, health nutrition, and activity environments for school aged children, and two focus on the topic of this chapter, the potential effect of nutritional and behavioral interventions during preconception and pregnancy, and in infancy and early childhood.
We address here the specific maternal health and pregnancy factors that can modulate the risk of childhood obesity, and with greater emphasis, elaborate on the impact of diet, and behavior patterns in infancy which can be addressed to influence an infant’s healthy growth, which is a major determinants of his or her future long-term health. We’ll refer to modifiable factors defined as feeding and related dietary, environmental, or behavioral practices that can be addressed by parents, and direct caregivers, in the immediate child’s environment, in their first years of life.

Modifiable factors in preconception and pregnancy

Evidence shows that the following factors can independently increase the likelihood of obesity during infancy and childhood: maternal under nutrition (whether global or nutrient-specific), maternal overweight or obesity, excess pregnancy weight gain, maternal hyperglycemia (including gestational diabetes), and smoking or exposure to toxins (Dattilo et al., 2012Weng et al., 2012Woo Baidal et al., 2015) (Table 11.2).

Table 11.2

Prenatal Modifiable Factors and Behaviors Associated with Overweight or Obesity in Children

Modifiable behavior Direction of association to overweight or obesity in children
Maternal preconception body mass index (BMI) (As proxy for weight at time of conception) Higher maternal prepregnancy BMI has been consistently and positively associated with overweight in infancy or childhood.
Gestational weight gain, gestational glucose control Excess gestational weight gain (categorized as high, or in excess of Institute of Medicine recommendations) has been consistently and positively association to birth weight and risk for infant/child overweight.
Maternal tobacco use Prenatal maternal tobacco smoking has been positively associated with increased risk of adiposity during childhood.
Rate of weight gain during infancy and high infant weight Rate of weight gain during infancy and/or increased weight for length, BMI, or measurements of adiposity during the first 2 years have been positively associated to BMI and/or adiposity during the toddler or preschool years.

Adapted from Dattilo, A., Birch, L., Krebs, N., Lake, A., Taveras, E., Saavedra, J., 2012. Need for early interventions in the prevention of pediatric overweight: a review and upcoming directions. J. Obesity 2012, 1–18; Weng, S., Redsell, S., Swift, J., Yang, M., Glazebrook, C., 2012. Systematic review and meta-analyses of risk factors for childhood overweight identifiable during infancy. Arch. Dis. Child. 97 (12), 1019–1026; Woo Baidal, J., Criss, S., Goldman, R., Perkins, M., Cunningham, C., Taveras, E., 2015. Reducing hispanic children’s obesity risk factors in the first 1000 days of life: a qualitative analysis. J. Obese. 2015, 1.

Prenatal exposure to maternal over nutrition, including maternal preconception overweight status and excess gestational weight gain (GWG) have been consistently identified to associate with higher infant birth weight, or childhood overweight (Woo Baidal et al., 2015). In addition, women with excessive preconception weight (overweight or obese at the start of pregnancy) are also at increased risk of developing gestational diabetes mellitus (GDM) and of requiring higher rates of caesarean section delivery, each of which has been independently associated with later childhood risk for overweight. And overweight women with GDM are 2.8 times as likely, and obese women with GDM were 5.5 times as likely to have an LGA infant as normal-weight women without GDM (Black et al., 2013). Being an LGA infant is in turn an independent risk factor for later childhood obesity.
However, even in the absence of GDM, studies have consistently reported a positive association with maternal BMI and infant birth weight or future childhood obesity risk. Some of these effects may be mediated by excess GWG, which has been shown to be associated with increased fat mass and percentage of neonatal body fat (Starling et al., 2014), as well as increase the risk of childhood obesity measured up to 5–18 years of age (Mamun et al., 2013). In a large Chinese study, the risk of overweight at 3–6 years was doubled in children whose mothers were overweight or obese before pregnancy and experienced excess GWG, compared to children of women with adequate preconception weight and recommended (Guo et al., 2015). Excess GWG also has subsequent effects on the mother. GWG, above the recommended levels, was associated with a threefold higher risk of the mother becoming overweight after pregnancy, even among women who were under or average weight before pregnancy (Gunderson, 2009), perpetuating the likelihood of women entering a subsequent pregnancy at a higher than recommended weight. Timing of dietary influence may also be important. Higher maternal dietary glycemic index and total dietary glycemic load in early pregnancy (11 weeks), but not in late (34 weeks) has been associated with greater adiposity in offspring at 4 and 6 years of age (Okubo et al., 2014). Finally, emerging evidence suggests that independent of maternal prepregnancy BMI, and total energy intake, poor maternal diet quality, as assessed by 24 h dietary recall and a healthy eating index score, can also increase neonatal adiposity, (Shapiro et al., 2016). Further work is needed to identify specific macronutrient ranges associated with most desirable in utero growth.
Lastly, maternal diet may influence childhood dietary patterns in other ways. Recent evidence shows that sensory experiences related to food can begin in utero, and could play a role in establishing food preferences. A variety of flavors can be transmitted from the mother’s diet to amniotic fluid and this experience can modify their future acceptance of similarly flavored foods. For example, infants of mothers who consumed carrot flavored water during the latter part of pregnancy showed preference for carrot flavor when complementary foods were introduced (Mennella et al., 1995 2001).

Modifiable factors in early infancy

Following birth, diet and behaviors related to feeding are under the immediate control of an infant’s caregivers. In addition, the first 2 years provide a single and unique opportunity in life, to take advantage of the plasticity, the learning ability, and the potential for programming and educating an infant’s eventual childhood and adult eating patterns. The process of parental, well-guided adoption of healthy eating choices and behaviors by an infant has a much higher chance for effectiveness than attempts to change eating behaviors in later life. Lastly, women who just became mothers are not only motivated but also eager to learn to do what is in the best interest of their newborn. Thus, based on what we’ve learned so far, addressing those “modifiable factors” associated to healthy growth through adoption of feeding practices, diet, and related behaviors, in the first 2 years of life, is a unique opportunity to shape the future health of the individual.
This section addresses those approaches, which can influence a child’s healthy growth (with focus on the prevention of an accelerated rate of weight gain during infancy, increased weight for length, BMI, or measures of adiposity during the first 24 months of life and through the toddler age), nutritional status, and development of healthy eating behaviors.
These potentially modifiable factors have been reviewed in depth in previous publications (Dattilo et al., 2012Weng et al., 2012Woo Baidal et al., 2015). They are also fully consistent with the WHO Report of the Commission on Ending Childhood Obesity (WHO, 2016b), and specifically, their call to “Provide guidance on, and support for, healthy diet, sleep, and physical activity in early childhood to ensure children grow appropriately and develop healthy habits.”

Breastfeeding

Breastfeeding is the ideal sole source of nutrition for all human infants in their first few months of life. It is beyond the focus of this paper to outline the numerous benefits of breastfeeding in optimizing infant growth, development, and health. The major impact of breastfeeding on child health, growth, and development in low-income and middle-income countries is well documented. In high-income countries, while still having benefits over appropriate breast milk substitutes, less consensus exist on its level or degree of impact. Unfortunately, while globally both initiation and duration of exclusive breastfeeding has risen, with few exceptions, breastfeeding duration is still shorter than it should in high-income countries; and more importantly, in low-income and middle-income countries, only 37% of children younger than 6 months of age are exclusively breastfed. In these settings, the lack of exclusive breastfeeding, with use of inappropriate breast milk substitutes, as well as early and inappropriate introduction of complementary feedings, in unsanitary conditions, all contribute to significant morbidity and mortality. Much remains to be done in this as effort (Victora et al., 2016).
The growth trajectory in the first months of life in breastfed infants is different with typically lower weight gain and less percent body fat than their formula fed counterparts (Dewey, 1998). Breastfed infants tend to be leaner and gain weight more slowly throughout infancy than formula-fed infants, particularly after 3 months of age. Since rapid and/or excessive weight gain during the first year of life is a major predictor of obesity risk (Ong and Loos, 2006), breastfeeding constitutes a first major modifiable factor in reducing obesity risk. The great majority of studies show some degree of an inverse association between breastfeeding and obesity risk at various ages. However, there is still disagreement in various reviews and meta-analyses regarding the strength of the risk reduction of breastfeeding in relation to later obesity. The range is broad, some indicating that children who had ever been breastfed showed an average risk reduction by 25% for latter overweight or obesity, others concluding that each additional month of breastfeeding resulted in 4% lower obesity prevalence at later ages (Owen et al., 2005a,b; Quigley, 2006; Harder et al., 2005; Koletzko et al., 2009b).
Explanations for these variations include inconsistency with a definition of “breastfeeding,” particularly that of exclusive breastfeeding, as well as length of follow-up, definition of weight status, duration of breastfeeding, inclusion of mixed breast and formula feeding, and behavioral and other confounding factors, which some analyses have considered, and others have not. Differing statistical methodological approaches may also modify conclusions. For example, a protective effect of breastfeeding on overweight (binary data analysis) has been reported by meta-analyses using logistic regression, whereas studies using linear regression and BMI (continuous data analysis) failed to detect meaningful significant associations (Beyerlein et al., 2008).
The mechanisms by which breastfeeding can decrease risk of overweight or obesity remain unclear. Some may clearly be related to the differences in composition between human milk and infant formulas. Historically, infant formulas have been uniformly higher in energy density and in protein content than human milk. The relatively excessive levels of protein in infant formulas, compared to those present in breast milk have been proposed as a factor (Heinig et al., 1993Koletzko et al., 2009a). In addition, the protein levels of human milk gradually decrease over the first months of life, while exclusively bottle fed infants receive a consistently high level of protein throughout the first year. As technology allows improving the nutritional quality of bovine proteins used in infant formulas, it is increasingly possible to lower the excess protein content of breast milk substitutes while ensuring adequate growth.
Other mechanisms are likely to contribute to differences in exclusively breastfed infants versus those that are not. Compared with the natural maternal–child bidirectional feedback mechanisms of breastfeeding, bottle feeding by parents and caregivers can easily override infants’ satiety signals if they are not familiar with, educated in, or attentive to their infants’ hunger and satiety cues. Stronger infant self-regulation of intake has been suggested as a plausible explanation for differences in energy intake of breastfed and formula fed infants (Dewey and Lonnerdal, 1986). Infants fed only by bottle gained more weight per month when fed nonhuman milk only or human milk only, compared to infants fed at the breast. Weight gain has been negatively associated with proportion of breast milk feedings, but it was positively associated with proportion of bottle feedings among those who received mostly breast milk (Li et al., 2012). Using a large bottle in early infancy has also been found to independently contribute to greater weight gain by 6 months of age (Wood et al., 2016). Bottle-feeding practices during infancy may have long-term effects on maternal feeding style and children’s eating behavior up to 6 years of age. Frequent bottle emptying encouraged by mothers in early infancy increased the likelihood of mothers pressuring their 6-year-old child to eat and children low satiety responsiveness (Li et al., 2014). Thus, bottle-feeding per se, and related practices are an independent and modifiable risk factor for rapid infant weight gain and later obesity in nonexclusively breastfed infants. Surprisingly little research has been done in this area of feeding practices.
Finally, breastfeeding has also been associated with lower postpartum weight retention, independent of maternal prepregnancy BMI (Baker et al., 2008Olson et al., 2003). This can decrease the likelihood of higher than recommended prepregnancy weight and thus lower obesity risk for future offspring.

Complementary Feeding and Establishment of Eating Patterns

Timing of Introduction to Complementary Feeding

The “early” introduction of complementary feeding (solid foods outside breast milk or infant formulas) has been subject of debate as to their contribution to obesity risk. Results of various studies, have not been consistent regarding the effect of foods introduced prior to 4 months, and systematic reviews, and large observational trials, have not convincingly shown that introduction of complementary foods between 4 and 6 months of age is associated with increased risk of overweight or obesity in later infancy, or during early childhood, when compared to the introduction of infant feeding at 6 months of age (Grote et al., 2012Pearce et al., 2013). A UK trial that followed a large number of infants showed energy intake at 4 months was higher in infants who were provided solid foods, and this higher energy intake predicted greater weight gain between birth and 3 years age, as well as BMI at ages 1–5 years, particularly in those who did not receive exclusive breastfeeding (Ong, 2006). While some systematic reviews have found that introduction (at or before 4 months), rather than at 4–6 months or >6 months, may increase the risk of childhood overweight (Pearce et al., 2013), others have not found an association (Barrera et al., 2016; Moss and Yeaton, 2014). It is important to note that as opposed to obesity risk concerns in developed countries, in developing countries the inappropriate early introduction of foods and beverages, rather than exclusive breastfeeding before 6 months of age, is significantly associated with higher probability of malnutrition, stunting, and infection rates (Haschke et al., 2013).
Independent of these studies, before 4 months of age solid food introduction is not recommended, as infants have not yet developed the necessary gross motor skills (head, neck, and truncal control) to sit with or without support, nor the appropriate oral motor skills (tongue, mastication, and swallowing) to safely manage solid food introduction.
What drives parents to the early introduction of complementary solid foods in infancy? In many countries, social and culturally established practices play a major role. In studies in the United States, introduction of solid foods before age 4 months has been more often reported in infants who are not initially breastfed; those who are not breastfed until 6 months of age; and those who are born of less educated, single, young mothers. (Clayton et al., 2013Fein et al., 2008Grummer-Strawn et al., 2008). In these studies, among the most common reasons cited by 70–90% of mothers for early introduction of solid food are “my baby was old enough to begin to eat solid food.” “My baby seemed hungry a lot of the time.” “It would help my baby sleep longer at night.” Regrettably, 55% of mothers reported that “a doctor or health care professional said my baby should begin eating solid food.” Addressing these feeding barriers and misconceptions could have meaningful impact on prolonging duration of exclusive breastfeeding, and potential prevention of excess energy intake and rate of weight gain among young infants, given the issue with diet quality described later.

Macronutrient Composition of Complementary Foods

Although excessive energy intake has been associated with higher BMI during childhood, limited data are available that specifically assess energy intake from complementary feeding, on subsequent overweight status in children (Grote et al., 2012Pearce et al., 2013). The 2008 Feeding Infants and Toddlers Study (FITS) is the most comprehensive dietary survey done in the United States. Results from this nationally representative survey showed that infants from birth–24 months consumed greater energy intakes than an average estimated energy requirements when taking median heights and weights for the US children as the average weights and heights of the FITS sample, and calculating these EERs, the reported mean energy intakes would exceed the EER by ∼8.0–28.0%, depending upon infant or toddler age. (Butte et al., 2010Saavedra et al., 2013).
Excessive dietary protein intake during infancy, primarily from traditional infant formulas during the first 12 months, has also been associated with increased obesity risk and increased BMI during infancy, at age 2, and at age 6 years (Koletzko et al., 2009aWeber et al., 2014). In a recent review of published energy and nutrient intakes of children aged 12–36 months, from high, middle, and low-income countries around the world, protein intake exceeded WHO reference values in 16 of 17 studies analyzed (Suthutvoravut et al., 2015). Additional research is needed to establish the relationship among the source of protein (animal, dairy, or total protein) and influence on obesity risk during infancy and within young child populations (Pearce et al., 2013).
Most studies have not identified fat intake during infancy or complementary feeding as an independent risk factor for overweight and obesity in later childhood. In fact, some studies have recognized that young children’s diets contain less than dietary recommendations for total fat intake (Butte et al., 2010Siega-Riz et al., 2010). That said, there might be differences explained by local or regional dietary practices. One large prospective cohort study in Southeast China showed that fat intake, specifically as fish liver oil was associated with greater risk of childhood overweight (Zheng et al., 2015). More importantly, the intake of saturated fat may be in many populations excessive. In the United States, about three quarters of children in the third and fourth years of life exceed recommended guidelines for saturated fat. (Siega-Riz et al., 2010).

Foods and Food Group Introduction

The 8-week period between the end of 3 months and end of 5 months in particular, is extremely dynamic in both the amount and the variety of solid foods introduced within a brief time period. In North America, at the beginning of this period, 20% of infants have already been exposed to complementary foods; within four additional weeks, this figure rises to 40%, and by 6 months more than 90% of infants are receiving some solid food (Fein et al., 2008Grummer-Strawn et al., 2008Saavedra et al., 2013).
Grains tend to be the first food introduced, with the gradual addition of vegetables, fruits and juices, meats, dairy products, and sweets, sweetened beverages, and desserts. Detailed nutritional surveys that are broadly representative are lacking, and there are likely wide geographic and cultural variations. However, poor patterns in terms of food group consumptions are becoming similar as urbanization and dietary “western patterns” take hold.
In the United States, 30–40% of children aged 6 months and older do not eat a discrete serving of vegetables, and 20–35% in this age group do not eat a fruit serving on a given day (Fox et al., 2010Siega-Riz et al., 2010). The same data show that on average, by 24 months, and through 4 years, less than 10% of the energy comes from fruits and vegetables. A consequence of this low intake is that fiber intake remains very low in infants and toddlers, which directly correlates with an increased energy density (by volume) of the diets consumed during this age range. In general, the higher the fiber intake, particularly when fruits and vegetables are consumed as fresh, pureed, or whole produce, rather than extracts, juices, or beverages, the energy density of the diet significantly goes down, curtailing excess energy intake.
Following a period of rapid changes with introduction of various food groups starting at 4–6 months, the relative energy contribution of each food group (grains, dairy, meats, fruits, vegetables, sweets) becomes constant by 20–24 months of age. It is this period of development of food acceptance, taste and texture preferences, satiety patterns, etc., where we may have the greatest opportunity to set the right course toward later patterns.
Despite changes in absolute energy consumption and a growing variety and number of food group options with age, the relative energy contribution of each food group to total calories remains the same. For example, 10% energy from fruits and vegetables at 20 months remains constant till 4 years; and this in turn is similar to the adult average contribution to the adult diet in the United States. It appears that the ultimate eating patterns of adults, in fact become established far earlier than commonly thought. (Saavedra et al., 2013).
Coupled to the low intake of fruits and vegetables, which increases energy density of the diet, by their first birthday, 70–90% of children are fed some type of sweet, or sweetened beverages on a given day. Therefore, on a given day a toddler is more likely to be fed a sweet or sweetened beverage than a serving of fruit or vegetables. More than a third of the calorie increase from ages 6 months–4 years is attributable to sweets and sweetened beverages, including candy, ice cream, sweet rolls, pie, cake, and cookies (Fox et al., 2010).
Carbohydrate intake from food in infants and toddlers has not per se been positively associated with later overweight. However, sugar sweetened beverages (SSBs) as part of sugar intake play a particular role in increasing risk for adiposity or overweight in toddlers and preschool age children. (Warner et al., 2006Dubois et al., 2007Linardakis et al., 2008Fiorito et al., 2009). In a recent study, the odds of obesity at 6 years of age was found to be 71% higher for any SSB intake in the first 12 months infancy and 92% higher for SSB introduction before 6 months compared with no SSB intake during infancy. And considering the odds of obesity at 6 years, children who consumed SSBs ≥3 times per week during ages 10–12 months was twice that of those who consumed no SSBs in this period. (Pan et al., 2014).
And SSB consumption has also been found to correlate with other modifiable obesogenic factors: TV viewing/screen time and snack consumption, formula milk feeding, early introduction of solids, parental use of food as rewards (Mazarello Paes et al., 2015).
Two key factors may play a role in the development of these unhealthy eating patterns. One is the innate (less modifiable) evolutionarily driven human taste preference for sweet, and rejection for bitter tastes. Early environments likely drove this with limited nutrient availability and lead to preference for energy and carbohydrate rich and sodium rich foods, and rejection for bitter potentially toxic plants and vegetables. The other factor, which can be modified, is related to lack of exposure (early feeding) of a variety of flavors and textures of safe and healthier less energy dense foods and vegetables in early life (Mennella and Ventura, 2011Trabulsi and Mennella, 2012Forestell and Mennella, 2015Mennella and Bobowski, 2015).

Sleep

While causality has been hard to demonstrate, cross-sectional studies show a consistent increased risk of obesity among children and adults who sleep shorter times (Cappuccio et al., 2008). Data from 29 studies conducted in 16 countries suggest that short sleep is associated with an increased risk for being or becoming overweight/obese or having increased body fat. Late bedtimes were also found to be a risk factor for overweight/obesity in older children and adolescents (Hart et al., 2011).
Multiple observational studies have documented an inverse relationship between sleep duration and measures of adiposity, overweight, or obesity with infant, toddler, and the preschool age children (Anderson and Whitaker, 2010Monasta et al., 2011Tian et al., 2010). In a large cohort of infants and toddlers in the United States, sleeping less than 12 h per day in infancy was related to a higher BMI and increased risk of obesity at 3–5 years of age (Taveras et al., 2008), and by age 7–9 years, the highest prevalence of obesity was seen among those who had insufficient sleep across infancy and early childhood (Taveras et al., 2014). However, results are not completely uniform. A large Danish study assessing sleep duration at 9, 18, and 36 months did not find a relationship to adiposity at 3 years of age (Klingenberg et al., 2012).
The mechanisms underlying the potential relationship between sleep and overweight is likely varied and multifactorial. While in adults, poor sleep has been associated with increases in ghrelin, and a reduction in the leptin (Al-Disi et al., 2010Motivala et al., 2009), such relationships have yet to be studied in infants. More likely, and more directly related, in the first months of life sleep patterns and feeding practices are closely intertwined. Feeding, especially bottle feeding and early introduction of complementary food (Wasser et al., 2011) is often be used as a “sleep aid” by parents seeking to soothe or calm a crying or fussy infant (Kavanagh et al., 2008Hodges et al., 2008Scott et al., 2009), thus inadvertently leading to excess energy intake, and potentially programming a shift in satiety patterns.
Recent interventions that promote the use of alternative approaches to feeding for soothing a fussy infant or increasing nocturnal sleep duration have reported encouraging results (Taveras et al., 2010aPaul et al., 2010).

Screen Time and Activity

A telephone parent survey of infants 2–24 months in the United States found that by 3 months of age, approximately 40% of infants regularly watch videos, DVD’s, or television and 90% of children under age 2 watch television daily (Zimmerman et al., 2007). There is strong observational evidence that increased TV viewing and screen time has been associated with overweight, obesity, or adiposity, particularly in preschool children within multiple cohorts, various geographic and ethnic groups (Dennison et al., 2002Janz et al., 2002Jiang et al., 2006LaRowe et al., 2010Ariza, 2004Mendoza et al., 2007Anderson and Whitaker, 2010Kimbro et al., 2011Lumeng et al., 2006), particularly for 2–5 year olds, and with particular high impact in underprivileged groups and minorities. However, a study which quantified infant screen time in more then 3,000 Dutch children, found no association between television viewing or sleep time with preschool overweight (Heppe et al., 2012).
For older children, television viewing may and risk of excess weight may be related not only to the sedentary type of activity, yet also to the quality and quantity of foods consumed while watching television, which has been associated with higher intakes of calories, sugar-sweetened beverages, fast food, and less fruit and vegetable consumption (Miller et al., 2008), particularly when television watching happens during meals [Horodynski et al., 2010Matheson et al., 2004Feldman et al., 2007).
However, technology, and the ready access to tablets and mobile devices can no longer be compared to older traditional TV viewing patterns from just a decade ago. The American Academy of Pediatrics stated that it is reconsidering it’s recommendations which were in effect for more than 15 years: no screen time for infants under the age of 2 and a maximum of 2 h per day for those kids above 2 years. (AAP, 2015) The Academy acknowledged that “In a world where ‘screen time’ is becoming simply ‘time,’ our policies must evolve or become obsolete.” It is expected that future recommendations will have greater focus on parenting practices around the digital environment infants and children are exposed to, integrating parental coviewing, and integrating play time.
Despite the well-described earlier associations with screen time, diet, and indicators of activity in older children, we still have poor knowledge of these relationships, and particularly on the impact of activity in infants in the first 2 years of life, and its association with risk of overweight. For example, a longitudinal study found no correlation between BMI and age of achievement of major motor milestones. Later age at walking was associated with greater overall adiposity at age 3 (Benjamin Neelon et al., 2011). Data to support specific approaches to activity, play, “tummy time” or similar approaches in infants, and their relation to risk of overweight are lacking.

Family Meals/Out of Home Meals

There is not a significant body of evidence linking family meal settings and participation of infants and toddlers to obesity. Some indicators seem apparent. A large cross-sectional study of more than 8,000 4-year-old children reported that those who engaged in family meals at five or more evenings per week were at a 16% decreased risk of obesity, compared to those consuming fewer family meals together (Anderson and Whitaker, 2010). But the data for these relationships in younger infants and toddlers is scant. The US FITS study from 2008 revealed 33% of infants between 12 and 24 months, and 41% between 2 and 4 years ate at a fast food restaurant 1–2 times per week. Family mealtime, in the right setting may be a positive contributor to healthier choices and variety for preschool age and older children. However, data and documentation on educational approaches are still lacking to improve diet quality and choices both in and outside of home.

Responsive Feeding

The feeding choices, patterns, and routines, set by the infants immediate caregivers are an inextricable component of parenting. Responsive parenting entails prompt, appropriate responses to a child’s behaviors, needs, and the cues or signals for these (DiSantis et al., 2011Black and Aboud, 2011Sleddens et al., 2011), it is not just about the specific foods offered (Grote and Theurich, 2014).
Lessened sensitivity to the infants’ cues with a tendency to overfeed is predictive of weight gain at 6–12 months, particularly in bottle fed infants (Worobey et al., 2009), and parental inattention to an infant’s hunger and satiety cues has been associated with weight gain at 4–5 months, and is difficult to overcome even with educational interventions (Kavanagh et al., 2008), but the interaction between an infant and his or her mother and other immediate caregivers lays the foundation for behaviors in later life. The relevance, the importance, and the consequences of appropriate responsive feeding behaviors, and how they fit within the overall context of parenting practices are major. The impact of how parents feed their infants is probably as significant as to what infants are fed. This set of critical factors is dealt with in depth in a separate chapter of this book.

Future Directions

While the nutrition and dietary factors associated in early life have been better documented, effective approaches to addressing them has only recently begun (Blake-Lamb et al., 2016). Most interventional prevention studies in early life address a limited number of modifiable factors, and many are provided at home or healthcare center environemnts, or community settings. A few small studies have begun using digital technology that can be used to provide information or education on the topic.
The research and development of educational intervention programs, that holistically and effectively address the modifiable factors associated with childhood obesity, starting prior to delivery, and which can be scaled to reach large segments of the population are needed (Uesugi et al., 2016). These approaches should be incorporated into broader early chuildhood care parental education. And it is increasingly clear that digital technology will be a potentially useful mechanism to deliver such programs in the near future.
Investing in science based interventions during the first 1,000 days which address the modifiable factors associated to childhood obesity are likely to be the most important effort in preventing the continued advance of the epidemic, with the greatest return on the investment.
Prenatally, there is a need for focus on appropriate nutrition in guidance and advice for both prospective mothers and fathers before conception and during pregnancy. In addition to this, monitoring of gestational weight gain pattern, and ensuring dietary quality and appropriate physical activity, avoiding the use of and exposure to tobacco, alcohol, drugs, and other toxins is critical. Finally, screening and appropriate management of preexisting diabetes mellitus and hypertension in pregnant women, early diagnosis and effective management of gestational diabetes and pregnancy-induced hypertension, and mental health issues are needed.
Postnatally, the impact of the modifiable factors mentioned earlier (Table 11.3), and the fact that the majority of them are under parent and caregiver control in the first 2 years of life, and are thus modifiable, underscores the need to study the effect of holistic, multicomponent educational approaches that take advantage of this critical window of opportunity by holistically addressing these modifiable factors.

Table 11.3

Feeding and Behavioral Modifiable Factors Associated with Overweight or Obesity in Children

Modifiable behavior Direction of association to overweight or obesity in children
Breastfeeding Breastfeeding duration and/or exclusivity has been inversely associated with rate of weight gain or weight measures during infancy, and with weight, adiposity or risk of overweight and obesity in toddler and preschool age children.
Introductory age to complementary foods Early age of introduction to complementary foods (e.g., < 4 months) has been positively associated with rate of weight gain during infancy, and increased weight, or measures of adiposity in infants, toddlers, and preschool age children in some, but not all studies.

Diet quality and quantity

Energy and macronutrient intake
Total energy intake has been positively associated with higher risk or prevalence of overweight in infant, toddler and preschool age children. High protein intake has been positively associated with weight gain during infancy and childhood.
Intake of sweetened beverages
Intake of sugar sweetened beverages (excluding 100% juice) has been positively related to measures of adiposity or overweight in toddler and preschool age children.
Fruit and vegetable consumption
Children with higher consumption of fruit and/or vegetables, or higher availability of such, consume less total energy and have been associated with a more desirable body composition or body weight during preschool years.

Responsive feeding practices

Attention to “hunger and satiety cues”
Parental inattention to a child’s “hunger or satiety cues” has been positively associated with overfeeding or overweight in infants.
Use of “controlling,” “rewarding,” “indulgent,” or “restrictive” feeding practices
Parental use of “controlling,” “rewarding,” “indulgent,” or “restrictive” feeding practices has been associated with the child’s food intake, weight gain during infancy, and overweight or obesity in preschool age children; depending on the parental feeding practice and child’s age, the direction of the association has not been consistently reported.
TV/screen viewing time Hours of TV or screen time viewing has been positively associated with overweight or obesity in toddler and preschool age children.
Physical activity/active play time Time spent during physical activity or active play has been inversely associated with measures of adiposity or risk of overweight among infant, toddler, and preschool age children.
Sleep duration Sleep duration has been inversely associated with overweight, obesity, or measures of adiposity in infants, toddlers, and preschool age children.
Shared family meals/maternal diet/eating out of home Frequency of a child’s participation in shared family meals per week has been inversely associated with overweight, obesity, or increased risk of overweight in preschool age children. Maternal food intake has been positively associated with toddler diet, at meals, and snack time.

Adapted from Dattilo, A., Birch, L., Krebs, N., Lake, A., Taveras, E., Saavedra, J., 2012. Need for early interventions in the prevention of pediatric overweight: a review and upcoming directions. J. Obesity 2012, 1–18; Weng, S., Redsell, S., Swift, J., Yang, M., Glazebrook, C., 2012. Systematic review and meta-analyses of risk factors for childhood overweight identifiable during infancy. Arch. Dis. Child. 97 (12), 1019–1026; Woo Baidal, J., Criss, S., Goldman, R., Perkins, M., Cunningham, C., Taveras, E., 2015. Reducing hispanic children’s obesity risk factors in the first 1000 days of life: a qualitative analysis. J. Obese. 2015, 1.

This needs to be done in the context of multisectorial development and promotion of programs, including holistic parental educational nutritional programs in early childhood care, and policies that address the environmental social, economic, urban development, commercial food production and access, as well as education and media—which can help improve the current obesogenic environment present in most countries around the world.

Sources of additional information

1. American Academy of Pediatrics (AAP), 2015. Clinical Report: The Role of the Pediatrician in Primary Prevention of Obesity. Guidance for the Clinician in Rendering Pediatric Care Daniels SR et al.
2. AAP Committee on Nutrition Pediatrics 136, 1, e275–e292. www.pediatrics.org/cgi/doi/10.1542/peds.2015-1558.
3. American Academy of Pediatrics (AAP) Institute for Healthy Childhood Weight. https://ihcw.aap.org/Pages/default.aspx
4. European Society for Pediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN) Position Paper, Carlo Agostoni, et al., 2011. Role of dietary factors and food habits in the development of childhood obesity: a commentary by the ESPGHAN Committee on Nutrition JPGN 52, 662–669.
5. Institute of Medicine (IOM), 2011. Early Childhood Obesity Prevention.
6. Policies. Committee on Obesity Prevention Policies for Young Children. Washington, DC: The National Academies Press. http://www.nap.edu/download/13124
7. National Academies of Sciences, Engineering, and Medicine (NAS), 2016. Obesity in the Early Childhood Years: State of the Science and Implementation of Promising Solutions: Workshop Summary. Washington, DC, The National Academies Press. http://www.nap.edu/catalog/23445/obesity-in-the-early-childhood-years-state-of-the-science
8. WHO, 2016. Consideration of the evidence on childhood obesity for the Commission on Ending.
9. Childhood Obesity: report of the ad hoc working group on science and evidence for ending childhood obesity, Geneva, Switzerland. http://apps.who.int/iris/bitstream/10665/206549/1/9789241565332_eng.pdf?ua=1

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