Index

  • #MeToo movement 217
  • A21 214, 215
  • achievable direction 149–52
  • aeroplanes 17
  • affairs 176–80
  • agricultural revolution 82–5
  • Airbnb 5
  • Ali, Muhammad 233
  • Amazon 5, 192
  • American Graffiti 102
  • amputations 165
  • Amstrad 101
  • Analytical Engine 88
  • Anatta 131
  • Ancient Egypt 13–14
  • Ancient Greece 16, 96
  • antibiotics 22–3
  • apathy 20
  • Apple 5, 182, 197, 198
  • Apprentice, The 101
  • Aristotle 119
  • artificial intelligence (AI) 6, 90, 189
  • assessment 111–12
  • attraction, law of 65, 142–3, 153
  • Auden, W.H. 205
  • authentic self 186
  • authenticity 200
  • automation 6
  • aviation 5, 16, 17
  • Babbage, Charles 88
  • Bach, J.S. 119
  • balloon flight 16–17
  • Bandler, Dr Richard viii, xx, 45, 46, 105, 137, 140
  • Bauby, Jean‐Dominique: Diving Bell and the Butterfly 234–5
  • Bayliss, Trevor 106
  • Beatles, The 73
  • Beethoven, Ludwig van 235, 237
  • Before The Flood 231
  • Best You, The ix, xvi, xix, 35
  • Best You Expos 35, 58
  • Best You Legacy Clubs 156
  • Best You Magazine 35
  • Best You TV programme 35
  • Bill Gates Foundation 56
  • Blue Planet (documentary) 225
  • Bocelli, Andrea 105
  • Boorman, Arthur 121–2
  • Bowie, David 100
  • breathing 133–5
  • British Empire 9, 86
  • Brown, Brené xx
    • Braving the Wilderness x, 212, 213
  • Brown, Les xx
  • Buck, Peter 192, 193
  • Buddha 158
  • Buddhism 131
    • meditation 118
  • Buffett, Warren 239
  • Burchard, Brendon 43
  • business, understanding 202
  • Buxtehude 110
  • Byrne, Rhonda: Secret, The 65, 66
  • California Gold Rush 16
  • Canfield, Jack xx
    • (and Mark Victor Hansen): Chicken Soup for the Soul series 72–3
  • Canute, King 97
  • capitalism 10
  • car production 89
  • carbon emissions 231
  • Cardone, Grant xx
  • Carnegie, Dale: How to Win Friends and Influence People 93
  • Cayley, Sir George 17
  • celebrating 111–12
  • Chameleons 100–1
  • change as your friend 98
  • chi kung 121
  • Chopra, Deepak xx
  • Christie, Agatha 72
  • civil rights movement 232, 233
  • civilisation 8
  • climbing 18, 121
  • Colossus (computer) 88
  • communication 4
  • complaining 75, 76
  • computers 88–90
  • confidence, lack of 137
  • Confucius 186
  • Cook, John 229
  • counterfeiting 23
  • Covey, Stephen R. xx
    • Seven Habits of Highly Effective People, The 94
  • Cox, Jessica 236
  • Cultural Revolution (China) 9
  • curiosity 65
  • customer, understanding 202–4
  • cycling 120
  • Dalai Lama 60
  • DDP yoga 122
  • de Angelis, Barbara xx
  • dehumanisation 212, 213
  • DeLuca, Fred 192, 193
  • DeMartini, John xx
  • diabetes 160, 165
  • DiCaprio, Leonardo 231
  • Dickens, Charles 119
  • diet 123–5
  • disabled people 18
  • dishonesty 126
  • Disney, Walt 192, 194, 237
  • dissatisfaction 99
  • divorce 180–3
  • Doctor's Associates 193
  • Dreyfuss, Richard 102, 103
  • drugs, illegal 22, 23
  • Duhigg, Charles: Power of Habit: Why We Do What We Do, The 110
  • Dyer, Wayne W. 57
  • Earle, Dr Sylvia xii, 208–9, 221, 226
  • Easter Island 12
  • Economy For The 99 Percent, An 238
  • Edison, Thomas 71, 193
  • educational revolution 92–5
  • ego 131–3
  • Einstein, Albert 120
  • E‐learning 93
  • electricity 88
  • empathy 20, 47
  • empowering questions 29–30
  • ENIAC 88
  • entrepreneurship 191–5
  • environmental destruction 22, 221–4
  • ethnic cleansing 18
  • exercise 116–19
    • appropriate 120–1
  • extinction of wildlife 221–4
  • Facebook 197
  • family 167
  • famine 83
  • fear 96–7
  • feudal system 83
  • fitness 115–16, 163–6
  • flexibility 79‐80
  • Ford, Harrison 102
  • Ford, Henry 194
  • franchising 192
  • Frankl, Victor 234
    • Man's Search For Meaning 20
  • Freeman, Morgan 105
  • Freudianism 234
  • friends 184–5
  • fulfilment viii, 54, 56
  • Gates, Bill 55–6, 193, 239
  • gender equality 216–18
  • Gladwell, Malcolm: Outliers 149
  • Global Reality Project 231
  • global warming 228–32
  • goal‐setting 55
  • Google 5, 197
  • Gordon, Colonel John, of Cluny 85
  • Gore, Al 231
  • gratitude 64, 65, 80, 143–5
  • habits, new 110
  • Hamm, Jon 106
  • Hansen, Mark Victor (and Jack Canfield): Chicken Soup for the Soul series 72–3
  • happiness 57
  • Harley Davidson 192
  • Hewlett‐Packard 5, 192
  • Hill, Napoleon xx, 81
  • Hitler, Adolf 10, 235
  • Holden, Robert xx
  • Holocaust 20
  • Holy Sacrament 124
  • Honda, Soichiro 193
  • honesty xii, 126–31
  • human rights violations 212, 215
  • human sacrifice 8–9
  • hunger 210–12
  • ‘illusion of the self’ 131
  • Industrial Revolution 5, 85–7
  • influencers 232–7
  • information revolution 88–91
  • inner voice 32
  • internet 90
  • Jordan, Michael 73
  • Jungianism 234
  • Keller, Helen 236
  • Keto diet 125
  • KFC 194
  • Khufu, Pharaoh 13–14
  • King, Martin Luther, Jr 214, 232, 233, 237
  • King, Stephen 72
    • Carrie 72
  • King, Tabitha 72
  • Kipling, Rudyard: If 77–8
  • Kipp, Mastin xx
  • Kiyosaki, Robert xx
  • knowing thyself 108–9
  • knowing what you want 107–8
  • Kroc, Ray 105
  • LaValle, John xx
  • Law of Attraction 65, 142–3, 153
  • leaders 232–7
  • Leakey, Louis 7
  • Leakey, Louise 7
  • Lechter, Sharon xx
  • Lee, Bruce 77
  • Lee, Stan 36
  • limiting beliefs 139, 140
  • listening to your life 156
  • logotherapy 234
  • Lotus Cars 192
  • love, definition of 171
  • love life 171–4
  • loving, definition of 171
  • Lucas, George 102, 103
  • luck 21
  • Ludd, Ned 87
  • Luddites 87
  • Mad Men 106
  • Madonna 101
  • Maltz, Dr Maxwell: Psycho‐Cybernetics 138
  • Mandela, Nelson 32, 71
  • Manson, Mark: Subtle Art of Not Giving a F*ck, The 36
  • Maoist regime, China 9
  • marriage 172–3, 174–6, 177
  • massacres 9
  • Mattel 192
  • McConaughey, Matthew 244
  • McDonald, Maurice 105
  • McDonald, Richard 105
  • McDonald's 192
  • McKenna, Paul viii, xx 46
  • measuring 111–12
  • meditation 81, 134–5
  • mental health 79, 92, 116, 131, 148
  • Microsoft 5, 183, 197
  • mind and body 121–2
  • mindful practice 92, 148
  • mission statement 200–1
  • Modi, Prime Minister Narendra 236
  • Musk, Elon 7
  • naivety 43
  • National Association for the Advancement of Coloured People 232–3
  • nature deficit disorder 117
  • Nazism 10, 212
  • Neill, Michael xx
  • Netflix 5
  • Neuro‐Linguistic Programming viii, xviii, 136–7
  • Never Give Up approach 58
  • New Three Rs 66–7
  • Newcomen, Thomas 86
  • Nietzsche, Friedrich 132
  • NLP Life Training viii
  • Norris, Ken 221
  • numbers, understanding 201–2
  • Palmer, Parker 155
  • parents 167–8
  • Paris Agreement (2016) 231
  • Parkes, Alexander 224
  • partner‐assisted scanning 234
  • passion 60–1
  • personal true purpose 152–3
  • philanthropy 239
  • phobias 137, 139
  • physical health 79, 140, 148, 163–5
  • Picasso 101
  • Pilates 121
  • planning ahead 98
  • plastic waste 10, 22, 224–8
  • population, human 2, 7–8
  • poverty 83
  • Proctor, Bob xx
  • professional life 185–8
  • psychotherapy 234
  • PTSD 122
  • purpose 154–9
    • definition of 154
    • finding out your 156
    • personal true 152–3
  • quality of questions you ask yourself 27, 30
  • racism 218–20
  • Reaction Engines 5
  • reframing 80, 97–8, 99
  • reinvention 66, 67, 99–100, 104–5, 106–12, 148
  • religious mind 8
  • research 188–90
  • resilience 66, 67, 68–70, 73–6, 148, 204–5
    • seven key traits 79–81
    • studies in 71–3
  • respect 199
  • responsibility 43, 94–5, 240–4
  • revolution 66, 67, 81–99, 148
    • agricultural 82–5
    • Cultural Revolution (China) 9
    • educational 92–5
    • Industrial Revolution 5, 85–7
    • information 88–91
    • life 96–9
  • Robbins, Tony xx, 52, 167, 192
    • ‘I am not your Guru’ 94
  • Robert the Bruce 68
  • Rocky 106
  • Rohn, Jim xx
  • Roman Empire 15
  • Roosevelt, Franklin D. 233, 237
  • Rowling, J.K. 72, 103
    • Harry Potter and the Philosopher's Stone 103
  • ruts 106–7
  • sacrifice 8
  • sales funnel 199
  • Sanders, Colonel 194
  • satisfaction 56
  • Savage, Roz xiv, 182
  • Schwartz, Dr Kevin xx
  • Scotland: Agricultural Revolution 84
  • sea voyagers, historical 12–13
  • Secret, The (film) 65, 93, 143
  • self esteem, lack of 137
  • self‐help 46
  • self‐hypnosis 139
  • selfish development ix
  • self‐motivated 64
  • self‐reliance 45, 64
  • sense of destiny 81
  • Sex Discrimination Act (1975) (UK) 216
  • siblings 168–71
  • Sierra Nevada 5
  • Silva, Marina 236
  • Sinatra, Frank 48
  • Sinek, Simon: Start With The Why 196–7
  • Sky 101
  • Skype 5
  • slavery 23, 212–15
  • smoking. 165
  • social media 5, 202, 213
  • South Uist clearance 85
  • space travel 17
  • SpaceX 5
  • Spanish Inquisition 9
  • Spielberg, Steven 73
  • spiritual sense 81
  • Spotify 5
  • Stalin, Josef 9
  • Stallone, Sylvester 106
  • Stephenson, George 86
  • stress 91
    • coping with 81
    • responses 79
  • Subway 192
  • success, definitions of 53–7
  • Sugar, Lord Alan 101
  • surveillance 91
  • survival 19–20
  • survival, skill of 21
  • swimming 120
  • swish pattern 139
  • t'ai chi 121
  • task in hand 109–10
  • technology 2–3, 4, 6, 88, 94, 188, 189
  • Tennyson, Alfred Lord 183
  • Tesla, Nikola 5, 195
  • thinking 135–7
    • changing 137–40
  • timelines 141–2
  • Tolkien, J. R. 105
    • Hobbit, The 105
    • Lord of the Rings, The 105
  • Tolle, Eckhart xx
  • torture 9
  • tough questions 159–63
  • Tracey, Brian xx
  • Traf‐O‐Data 193
  • Transformers 102–4
  • Trevithick, Richard 86
  • trust 80, 199
  • Tull, Jethro 84
  • Twain, Mark 154
  • Uber 5
  • Vale, Jason xx, 165
  • Vikings 12
  • Virgin Galactic 5
  • vision 195–7
  • visualising 138
  • Vujicic, Nick 103–4
  • walking 117–20
  • walking meditation 118
  • war 90–1, 215–16
  • Ware, Bronnie xiii‐xiv
    • Top Five Regrets of the Dying, The xiii
  • Watt, James 86
  • wealth inequality 3, 127
  • wealth redistribution 237–40
  • Well, H.G.: First Men In The Moon, The 16
  • wildlife extinction 221–4
  • Winfrey, Oprah 72
  • Woodward, Sir Clive xx
  • Wordsworth, William 118
  • working for others 190–1
  • working with others 110–11
  • World War II 19
  • world, your 163–5
  • Wright brothers 5, 17
  • WWF 221
  • Zoological Society of London 221
  • Zuckerberg, Mark 239
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