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Work without Stress: Building a Resilient Mindset for Lasting Success
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Work without Stress: Building a Resilient Mindset for Lasting Success
by Derek Roger
Work without Stress: Building a Resilient Mindset for Lasting Success
Cover Page
Halftitle Page
Title Page
Copyright Page
Contents
ACKNOWLEDGMENTS
1 A NEW WAY TO THINK ABOUT STRESS AND RESILIENCE
2 WAKING UP
3 CONTROLLING ATTENTION
4 BECOMING DETACHED AND LETTING GO
5 DEVELOPING A RESILIENT PERSONALITY
6 RESILIENT COMMUNICATION AND LEADING CHANGE
7 CONCLUSION: PULLING IT ALL TOGETHER
APPENDIX: THE RESILIENCE RESEARCH PROGRAM
INDEX
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ACKNOWLEDGMENTS
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<span xmlns="http://www.w3.org/1999/xhtml" xmlns:epub="http://www.idpf.org/2007/ops" class="ccn">1</span> A NEW WAY TO THINK ABOUT STRESS AND RESILIENCE A NEW WAY TO THINK ABOUT STRESS AND RESILIENCE
WORK
WITHOUT
STRESS
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