ISLAND AFTERNOON SMOOTHIE
TIME: 5 MINUTES
MAKES: 3 CUPS (710ML)
SERVES: 2
Coconut, pineapple, banana, and mango lend their tropical flavors to this creamy smoothie. High in protein and nutritious fats, it makes a satisfying meal and can serve as a meal-replacement shake.
2 cups (480ml) coconut milk
2 cups (410g) cubed pineapple
1 medium banana
1 medium mango, sliced
2 scoops vanilla protein powder
1 cup (240ml) crushed ice
2 servings of CBD oil, but no more than 1 tsp (5ml) total
2 slices of fresh pineapple, to garnish
1. Place all ingredients in a blender. Blend on high for 2 minutes or more to create a smooth and creamy beverage.
2. Pour into glasses and garnish with a fresh pineapple slice.
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