CONTENTS

Introduction

Life Is Too Short to Be Unhappy at Work

Happiness Is a Choice

1. Why Happiness Matters at Work

If You Sacrifice Happiness, You Sacrifice Success

2. The Happiness Traps

Myths That Hold Us Back

3. The Power of Purpose

Live Your Values and Make a Difference

4. The Power of Hope

Optimism Sparks Action

5. Yes, You Do Need Friends at Work

Love and Your Tribe in the Workplace

6. Hearing the Wake-up Call

Chart a Path to Happiness

7. Sharing Happiness at Work

Create a Resonant Microculture on Your Team

Expanded Table of Contents

Notes

Index

Acknowledgments

About the Author