BIBLIOGRAPHY

Chapter 1 The Real Story of Anxiety at Work

Arden, Paul, Whatever You Think, Think the Opposite. New York: Portfolio/Penguin Group, 2006. "Famous People With Social Anxiety Disorder." About.com (http://socialanxietydisorder.about.com/od/celebritieswithsad/Famous_People_With_Social_Anxiety_Disorder.htm [accessed March 12, 2010]).

King, Peter, "Tip: Job Loss Worries Can Be Bad for Your Health," New York Newsday, February 20, 2010.

Rehm, Diane. Finding My Voice. New York: Alfred A. Knopf, 1999.

Strobel, Charles. Quieting Response Training. Manchester, UK: BMA Publications, 1978.

Weeks, Linton. "Diane Rehm Finds a Voice of Her Own." Washington Post, August 23, 1999.

Chapter 2 Diagnose Yourself and Create Your Map for Change

Berent, Jonathan, with Amy Lemley, Beyond Shyness: How to Conquer Social Anxieties (New York: Simon & Schuster, 1992).

Cappacio, T. John "Loneliness Can Kill You." Forbes, August 24, 2009.

Dockery, Alfred Michael. "Happiness, Life Satisfaction, and the Role of Work: Evidence from Two Australian Surveys." Working Paper, Curtin Business School, Perth, Australia, 2003.

Geranios, Nicholas. Internet Addiction Center Opens in U.S. Associated Press, September 4, 2009.

McKay, Matthew, and Patrick Fanning. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem. Oakland, CA: New Harbinger Publications, 2000.

Chapter 4 Balancing Your Mind States for a High Performance Mind

Berk, S. Lee, "The Laughter-Immune Connection: New Discoveries." Humor and Health Journal 5, no. 5, September/October 1996.

Chapter 5 The Positive Power of Stress: Make It Work for You

Crowley, Katherine, and Kathi Elster. Working for You Isn't Working for Me. New York: Penguin Group, 2009.

Friedman, Meyer, and R. H. Rosenman, Type A Behavior. New York: Alfred A. Knopf, 1974.

Holmes, H. Thomas, and Richard H. Rahe. "Social Readjustment Rating Scale." Journal of Psychosomatic Research 11 (August 1967): 213–18.

Sills, Judith. "It's Scary at the Office." Newsday, December 18, 2009.

Tanner, David. Total Creativity in Business and Industry. Self-published, 1998.

Chapter 6 Going Deeper

Rauch, Estelle. "The Psychology of Uncertainty: The Job Search." Newsletter of the New York Society for Clinical and Social Work—Nassau Chapter. December 2009.

Sarnow, E. John Healing Back Pain: The Mind-Body Connection. New York: Warner Books, 1991.

Shapiro, T. Rees. "Psychotherapist Jerilyn Ross Dies at Age 63." Washington Post, January 8, 2010.

Chapter 7 The Healthy Brain: "The Hardware of the Soul"

Amen, Daniel. Healing the Hardware of the Soul: How Making the Brain Connection Can Optimize Your Life, Love, and Spiritual Growth. New York: Free Press, 2002.

Colbin, Annemarie. Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life. New York: Ballantine Books, 1986.

Greenfield, Susan. The Human Brain: A Guided Tour. New York: Basic Books, 1997.

Reynolds, Gretchen. "Phys Ed: Why Exercise Makes You Less Anxious." New York Times, November 18, 2009.

Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR). Washington, DC: American Psychiatric Association, 2000.

Chapter 8 Speak Up: How to Control Your Public Speaking Anxiety

Koegel, Timothy J. The Exceptional Presenter: A Proven Formula to Open Up and Own the Room. Austin, TX: Greenleaf Book Group, 2007.

Chapter 9 You Don't Need Nerves of Steel: You Just Need an Attitude Adjustment

Boyce, C., et al., "Money or Mental Health: The Cost of Alleviating Psychological Distress with Monetary Compensation versus Psychological Therapy." Health Economics Policy and Law, 2009, 1 DOI: 10.1017S1744133109990326.

Williamson, Marianne. A Return to Love: Reflections on the Principles of "A Course in Miracles." New York: HarperCollins, 1992.

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