Arden, Paul, Whatever You Think, Think the Opposite. New York: Portfolio/Penguin Group, 2006. "Famous People With Social Anxiety Disorder." About.com (http://socialanxietydisorder.about.com/od/celebritieswithsad/Famous_People_With_Social_Anxiety_Disorder.htm [accessed March 12, 2010]).
King, Peter, "Tip: Job Loss Worries Can Be Bad for Your Health," New York Newsday, February 20, 2010.
Rehm, Diane. Finding My Voice. New York: Alfred A. Knopf, 1999.
Weeks, Linton. "Diane Rehm Finds a Voice of Her Own." Washington Post, August 23, 1999.
Chapter 2 Diagnose Yourself and Create Your Map for Change
Berent, Jonathan, with AmyLemley, BeyondShyness: How to Conquer Social Anxieties (New York: Simon & Schuster, 1992).
Cappacio, T.John"Loneliness Can Kill You." Forbes, August 24, 2009.
Dockery, AlfredMichael. "Happiness, Life Satisfaction, and the Role of Work: Evidence from Two Australian Surveys." Working Paper, Curtin Business School, Perth, Australia, 2003.
Geranios, Nicholas. Internet Addiction Center Opens in U.S.Associated Press, September 4, 2009.
McKay, Matthew, and PatrickFanning. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem. Oakland, CA: New Harbinger Publications, 2000.
Chapter 4 Balancing Your Mind States for a High Performance Mind
Berk, S.Lee, "The Laughter-Immune Connection: New Discoveries." Humor and Health Journal 5, no. 5, September/October 1996.
Chapter 5 The Positive Power of Stress: Make It Work for You
Crowley, Katherine, and KathiElster. Working for You Isn't Working for Me. New York: Penguin Group, 2009.
Friedman, Meyer, and R. H.Rosenman, Type A Behavior. New York: Alfred A. Knopf, 1974.
Holmes, H.Thomas, and Richard H.Rahe. "Social Readjustment Rating Scale." Journal of Psychosomatic Research 11 (August 1967): 213–18.
Sills, Judith. "It's Scary at the Office." Newsday, December 18, 2009.
Tanner, David. Total Creativity in Business and Industry. Self-published, 1998.
Rauch, Estelle. "The Psychology of Uncertainty: The Job Search." Newsletter of the New York Society for Clinical and Social Work—Nassau Chapter. December 2009.
Sarnow, E.JohnHealing Back Pain: The Mind-Body Connection. New York: Warner Books, 1991.
Shapiro, T.Rees. "Psychotherapist Jerilyn Ross Dies at Age 63." Washington Post, January 8, 2010.
Chapter 7 The Healthy Brain: "The Hardware of the Soul"
Amen, Daniel. Healing the Hardware of the Soul: How Making the Brain Connection Can Optimize Your Life, Love, and Spiritual Growth. New York: Free Press, 2002.
Colbin, Annemarie. Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life. New York: Ballantine Books, 1986.
Greenfield, Susan. The Human Brain: A Guided Tour. New York: Basic Books, 1997.
Reynolds, Gretchen. "Phys Ed: Why Exercise Makes You Less Anxious." New York Times, November 18, 2009.
Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-IV-TR). Washington, DC: American Psychiatric Association, 2000.
Chapter 8 Speak Up: How to Control Your Public Speaking Anxiety
Koegel, Timothy J.The Exceptional Presenter: A Proven Formula to Open Up and Own the Room. Austin, TX: Greenleaf Book Group, 2007.
Chapter 9 You Don't Need Nerves of Steel: You Just Need an Attitude Adjustment
Boyce, C., et al., "Money or Mental Health: The Cost of Alleviating Psychological Distress with Monetary Compensation versus Psychological Therapy." Health Economics Policy and Law, 2009, 1 DOI: 10.1017S1744133109990326.
Williamson, Marianne. A Return to Love: Reflections on the Principles of "A Course in Miracles." New York: HarperCollins, 1992.