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Book Description

The workbook follows the same twenty-one-chapter format as the book. Each chapter includes four exercises with space to do the exercises on the pages. The workbook will also include a narrative character who is struggling with procrastination in her work and home lives and uses the recommendations from Eat That Frog! to improve her time management performance.

Table of Contents

  1. Cover
  2. Other Books by Brian Tracy
  3. Titlepage
  4. Copyright
  5. Dedication
  6. Contents
  7. How to Use This Book
  8. Introduction: Meet Shane
  9. 1 Set the Table
  10. 2 Plan Every Day in Advance
  11. 3 Apply the 80/20 Rule to Everything
  12. 4 Consider the Consequences
  13. 5 Practice Creative Procrastination
  14. 6 Use the ABCDE Method Continually
  15. 7 Focus on Key Result Areas
  16. 8 Apply the Law of Three
  17. 9 Prepare Thoroughly Before You Begin
  18. 10 Take It One Oil Barrel at a Time
  19. 11 Upgrade Your Key Skills
  20. 12 Identify Your Key Constraints
  21. 13 Put the Pressure on Yourself
  22. 14 Motivate Yourself into Action
  23. 15 Technology Is a Terrible Master
  24. 16 Technology Is a Wonderful Servant
  25. 17 Focus Your Attention
  26. 18 Slice and Dice the Task
  27. 19 Create Large Chunks of Time
  28. 20 Develop a Sense of Urgency
  29. 21 Single Handle Every Task
  30. Conclusion: Putting It All Together
  31. Digital Resources
  32. Learning Resources of Brian Tracy International
  33. About the Author
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