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Brainhack
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Brainhack
by Neil Pavitt
Brainhack
INTRODUCTION
PART 1 THINKING SMARTER
1 Make a Done List
Don't Break the Chain
Just try to do a little bit every day
2 Change Your Memories
Accentuate the Positive
3 Be Kinder, Be Happier
4 Reward Upfront
5 Make a Better Impression
6 Exercise More to Make Your Brain Run better
Un-Identical Identical Twins
7 Let Your Body Do the Talking
The Fake Smile
Be More Determined – Cross Your Arms
Stand Like Superman, Be Like Superman
8 Be More Musical
9 Don't Get Labelled
Sticks and Stones May Break Your Bones, but Words They Can Control You
What's in a Name?
Maluma or Takete
PART 2 GETTING STARTED
10 See Things Differently
An Uphill Battle
We've Got Our Eyes on You
Think of a Colour
11 Watch Cat Videos
Laughing All the Way to the Bank
Seeing a Joke Coming
12 Don't Be Biased
You Be the Judge
Biased About Our Own Bias
13 Practice With Purpose
14 Stop Moaning
Don't Moan. Complain
How To Complain
1 A complaint should have a purpose
2 Start with a positive statement
3 Deliver a lean complaint
4 End with another positive statement
5 Consider your listener
6 Use social media properly
7 Let it go
“Get” Your “But” Into Gear
15 Don't Get Stressed
Turn Performance Anxiety into Performance Energy
16 Make Fewer Decisions
17 Count the Days, Minutes and Hours
18 Look on the Bright Side
PART 3 PROBLEM SOLVING
19 Take a Break
Working Holiday
20 Just Start
21 Take Away the Context
Boil down Your Problem and Let It Simmer
Tease Your Brain
22 Keep Asking Why
Why, oh why, oh why?
23 Sleep Well
The A to Zzzzzzz of Sleep
The Nap Zone. Time to Hit Snooze.
10, 20 or 40 Winks?
24 Be More Sarcastic
Health and Safety
Contempt
Resentment
Friendly banter
25 Take Notes
26 Notice Your Mistakes
27 Write by Hand
The Pen Is Mightier Than the Keyboard
PART 4 IDEA GENERATION
28 Map It Out
29 Run a Brain Marathon
30 Do Something Different
To Think Different, Do Different
31 Don't Try to Have Good Ideas
Don't Fall in Love
Feed the Mind
32 Think Like a Child
33 Don't Finish
Writer's Hack
34 Take Part in Name Calling
You and I
Time to Talk It Out
35 Stay Focused
Single-Tasking
Focus Training
A Busy Mind Is a Focused Mind
Don't Waste the Power Hour
36 Work Messy
PART 5 BREAKING THROUGH AND INNOVATING
37 Enjoy Being Blocked
Blocked Not Block
A Walk Round the Block
At the start
In the middle
38 Think Like Goldilocks
39 Take a Walk, Have a Shower
The Cat's Away, the Mice Will Play
Walk the Walk
Walk and Talk
40 Switch Off
Bored Yet?
Not All Daydreamers Are Created Equal
41 Think When You're Tired
Tired Ideas
42 Just Say It
The Nodding Teddy Bear
Rubber Ducking
43 Give It the Overnight Test
Frankenstein
The Sewing Machine
Google PageRank
To Sleep, Perchance to Solve a Problem
44 Plan a Pre-Mortem
Accentuate the Negative
Legitimized Bitching
45 Make a Story of It
Death by Bullet Point
Bringing Life to a Story
REFERENCES
IMAGE AND ILLUSTRATION CREDITS
ABOUT THE AUTHOR
ACKNOWLEDGEMENTS
EULA
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