PART
5

RELAX, RELEASE, RESTORE, RENEW

Now it is time to learn even more advanced ways of doing healing work through your chakras. We start with a chapter on how to go deeper into finding and releasing blockages in your chakras, using yoga poses and other basic physical movements. We move on to show you how visualization can be a powerful tool for chakra healing and maintenance, and then we get super spiritual with a lesson on your very own astral and causal bodies. An appendix explores how to use your astrological birth chart to understand your unique chakra energy and how you can best heal your chakras to become your best self.