US_008-009_Opener_HumanAnatomy.indd 8 21/09/2018 11:09
HUMAN
ANATOMY
Most yoga anatomy books and courses focus on the musculoskeletal system, but
research shows that practicing yoga affects all body systems. This section breaks
down the key effects and benefits for each one. Study your anatomical systems as
modern biology defines them—then, challenge yourself to shift to a yogic perspective,
that of unity. Experience your extraordinary body as an interconnected whole.
US_008-009_Opener_HumanAnatomy.indd 9 21/09/2018 11:09
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