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The 31 Practices

Author Alan Williams , Dr. Alison Whybrow
Release Date: 2014/09/01
ISBN: 9781907794858
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Book Description

“The 31 Practices is a rare combination of complex conceptual thinking, practical operational examples, robust academic research and an easy read for time-strapped executives.” – review in HR Grapevine by Jacqueline Moyse, Head of Organization Development, Mandarin Oriental Hotel Group

Table of Contents

  1. Cover Page
  2. Copyright
  3. Title Page
  4. Dedication
  5. Contents
  6. Acknowledgements
  7. Foreword
  8. Chapter 1 Introduction
  9. Part 1 Laying the Groundwork
    1. Chapter 2 Values
    2. Chapter 3 Journey
  10. Part 2 The Underpinning Framework
    1. Chapter 4 Framework
    2. Chapter 5 Purpose
    3. Chapter 6 Identify
    4. Chapter 7 Action
    5. Chapter 8 Impact
    6. Chapter 9 Refine
  11. Part 3 Exploring the Principles
    1. Section 1: The Heart Principles
      1. Chapter 10 Emotion
      2. Chapter 11 Inspiration
      3. Chapter 12 Happiness
    2. Section 2: The mind Principles
      1. Chapter 13 Mindfulness
      2. Chapter 14 Resilience
      3. Chapter 15 Storytelling
    3. Section 3: The body Principles
      1. Chapter 16 Practice
      2. Chapter 17 Strengths
      3. Chapter 18 Discipline
  12. Part 4 The Broader Context
    1. Chapter 19 Complexity
    2. Chapter 20 Change
    3. Chapter 21 Wisdom
    4. Chapter 22 Neuroscience
    5. Chapter 23 Choice
    6. Chapter 24 Leadership
  13. Part 5 Evolution
    1. Chapter 25 Site
    2. Chapter 26 National
    3. Chapter 27 Global
    4. Chapter 28 Case study
    5. Chapter 29 my31Practices
    6. Chapter 30 Summary
    7. Chapter 31 Photography
  14. Glossary of Photographs
  15. Notes
  16. About the Authors
  17. Backcover
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