PART ONE

The Truth about Motivation

What if you were offered three elixirs promising to transform your everyday experiences? Imagine you suddenly understood the real reason dieting doesn’t work and what does. Imagine you grasped why you tear your hair out each month to submit expense reports on time and how to meet those deadlines while not losing your hair. Imagine discovering peace of mind.

What if you were told these magic potions could help you generate the positive energy you need to achieve your goals, promote your mental and physical health, experience well-being, be more creative, improve your work performance, and fuel work passion? The only caveat is that the three elixirs must be used in unison—each potion by itself is beneficial, but real magic happens when you combine them. Would you be intrigued enough to explore the possibilities?

The three scientific truths at the heart of mastering your motivation are like the three elixirs. Using them in combination could transform the way you approach goals and live your life. These three scientific truths are not a magic cure-all that is too good to be true; they are backed up by empirical research and testimonials from people with firsthand experience. Frankly, the three scientific truths to master your motivation are even better than elixirs because they work like magic but are real, don’t cost a fortune, and won’t cause harmful side effects. Their discovery represents one of the greatest breakthroughs in motivation science.