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Yoga for Pregnancy, Birth and Beyond
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimes.... -
Transforming Healthcare with DevOps
Author Jeroen Mulder , Henry Mulder
Leverage modern technologies and agile methodologies such as DevOps and microenterprises to deliver sustainable healthcare solutions.Purchase of the print or kindle book includes a free eBook in the PDF format.Key FeaturesDistinguish the pace and time of change to achieve sustainable healthcareApply....
Release Date 2022/11 -
Author Erin Stern
A full color, step-by-step guide to training like a professional bodybuilder, with over 60 step-by-step exercises, 10 structured workouts, expert guidance on nutrition, training techniques, and more.If you want to get strong and ripped naturally, then you need to t....
Release Date 2019/07 -
Author W. Patrick McCray
In 1969, Princeton physicist Gerard O'Neill began looking outward to space colonies as the new frontier for humanity's expansion. A decade later, Eric Drexler, an MIT-trained engineer, turned his attention to the molecular world as the place where society's futu....
Release Date 2012/12 -
Author Richard Templar
A personal code for a healthier, happier youWhen did life get so busy? Work, family, exercise - theyre all important but theres never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?The Rules of Living Well are here to help. Covering e....
Release Date 2020/11 -
The Official New Features Guide to Sybase ASE 15
Author Carrie King Taylor , Steve Bradley , Naresh Adurty , Brian Taylor
Sybase Adaptive Server Enterprise 15 is a high-performance, mission-critical database management system designed to meet the increasing demands of large databases and high-transaction volumes, while providing a cost-effective database management system. The Off....
Release Date 2010/11 -
Author Michael O'Neill , Phillip Williams , Rex Miller
Discover how healthy buildings, culture, and people lead to high profitsOrganizations and employees now spend an average of $18,000 per year per employee for health costs, a 61% increase in 10 years. Every indicator projects these costs will double before 2030. Thi....
Release Date 2018/05 -
Author Dr. Murray Sabrin
Employers Can Reduce Their Employees’ Health Care Costs by Thinking Out of The BoxEmployee health care costs have skyrocketed, especially for small business owners. But employers have options that medical entrepreneurs have crafted to provide all businesses with plans to improve their employees’ we....
Release Date 2022/11 -
The Complete Idiot's Guide to Thyroid Disease
Author Dr. Alan Christianson , Hy Bender
Controlling health when metabolism is out-of-control.The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are va....
Release Date 2011/02 -
The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
Author Angela Wong Douglas , Bill Douglas
Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners!T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods ba....
Release Date 2012/10 -
Author Dr. Rachna Patel
Get healthy, not high. Discover the relaxing, pain-relieving effects of CBD oil with recipes for delicious CBD-infused edibles and luxurious DIY self-care products.CBD oil, or cannabidoil, is a non-psychoactive compound found in cannabis that boasts serious health ....
Release Date 2019/03 -
Author Margaret Lock
Why our approaches to Alzheimer's and dementia are problematic and contradictoryDue to rapidly aging populations, the number of people worldwide experiencing dementia is increasing, and the projections are grim. Despite billions of dollars invested in medical rese....
Release Date 2013/10 -
The Accidental Entrepreneur, 2nd Edition
Author Janine Allis
Learn the other secrets to success from the founder of Boost JuiceIn The Accidental Entrepreneur, author Janine Allis shares the secrets and skills that took her from housewife to entrepreneur to head of a multi-national corporation. As the founder of Boost Juice, ....
Release Date 2016/09 -
Teach Yourself VISUALLY Apple Watch
Author Guy Hart-Davis
Master your new smartwatch quickly and easily with this highly visual guideTeach Yourself VISUALLY Apple Watch is a practical, accessible guide to mastering the powerful features and functionality of your new smartwatch. For Apple devotees and new users alike, this....
Release Date 2015/07 -
Taking Care of Yourself (HBR Working Parents Series)
Author Harvard Business Review , Daisy Dowling , Stewart D. F
Have you taken time for yourself today?Too many working parents focus solely on those around them—their families, their work, and a never-ending list of other commitments—only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent ....
Release Date 2020/12 -
Author Jeff Carlson
Explore everything your Apple Watch can do in watchOS 6!Get to know your Apple Watch and customize it to help you focus on what you care about most. Tech expert Jeff Carlson helps you understand the watch mindset, pick the watch model that’s right for you, set up its face....
Release Date 2020/04 -
Author Jason Kelly
Go inside the trend that spawned a multi-billion dollar industry for the top five percentSweat Equity goes inside the multibillion dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg'....
Release Date 2016/04 -
Succeeding as a First-Time Parent (HBR Working Parents Series)
Author Harvard Business Review , Daisy Dowling , Eve Rodsky , Bruce Feiler , Amy Jen Su
Navigate work successfully as a first-time parent.Just when you're starting to figure out parenting, all of a sudden your leave time is over. You're excited to go back, but you already miss your baby like crazy, and you don't know how you're going to get through the first meeting without dozing ....
Release Date 2022/03 -
Author Ann Swanson
Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science ....
Release Date 2019/01 -
Physical and Biological Hazards of the Workplace, 3rd Edition
Author Peter H. Wald , Gregg M. Stave
Completely updated version this classic reference covers both physical hazards and biological agents Provides updated information on protecting workers from proven and possible health risks from manual material handling, extremes of temperature and pressure,....
Release Date 2016/11 -
Parenting Beyond Belief, 2nd Edition
Author Dale McGowan
Why am I here? What happens after we die? These are some of the hardest questions a child can ask—and even harder for parents to answer, especially if you’ve chosen to raise your child without religion.Gathering the perspectives of educators and psychologists, as w....
Release Date 2016/12 -
Author Stephanie Green
Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutriti....
Release Date 2016/01 -
Author Eva-Maria Kraft , Liane Simmel
Dancers are top performance athletes on stage – to keep fit andhealthy proper nutrition is an integral part of an optimal dancetraining. Nutrition for Dancers provides the principles of nutritionfor dancers of all genres. Authors Liane Simmel and Eva-Maria Kraft cl....
Release Date 2017/12 -
Nutrition and Functional Foods for Healthy Aging
Author Ronald Ross Watson
Nutrition and Functional Foods for Healthy Aging aims to equip anyone studying geriatric nutrition or working with aging adults with the latest scientific reviews of critical topics. The major objective of this book is to review, in detail, the health problems of t....
Release Date 2017/02 -
Managing Type 2 Diabetes For Dummies
Discover how to manage diabetes for a healthier and happier life!Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes ....