Chapter Questions
1: | How does body wisdom differ from the typical conception of wisdom? |
2: | How can acting as if you feel better before you actually do feel better promote positive changes? |
3: | Describe the warrior's stance. |
4: | According to researchers, what percentage of the meaning of our communication is actually transmitted by our body language and voice tone? |
5: | What is progressive muscle relaxation and how does it work? |
6: | What is the value in stretching your body, either by following a prescribed routine or by following your intuitions? |
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