Index

Accenture, 1, 146147, 173

Accenture Analytics, 115116

acceptance

radical, 139140

self-, 9192

action addiction, 5758

morning prioritization and, 183

organizational focus and, 175179

presence and, 120

skillful (non)action and, 134136

actions/reactions

managing emotions and, 111112

one-second mental gap between, 3435

Against Empathy (Bloom), 109

agility, mental, 5152

airplanes, inequality on, 192193

air-traffic controllers, 85

alignment, 173174

Alone Together (Turkle), 84

altruism, 3536

empathy and, 109110

always-on culture, 59

disconnecting from, 8385

organizational focus and, 175179

ambition, 186

American National Sleep Foundation, 81

Anand, Ritu, 202

anger, 107, 153154

Apple, 14

ARaymond, 129, 188189

Archer, James, 163

ASEAN (Association of Southeast Asian Nations), 199

Athleta, 195196

Atos Origin, 180181

attachment

equanimity and, 8790

managing emotions and, 112

attention. See also mindfulness

breaks and, 8587

compassion and, 152153

focus speed and, 51

lack of focus and, 4647

managing, 9

multitasking and, 5657

presence and, 116125

switching, agility in, 5152

attention economy, 4647

The Attention Economy (Davenport), 46

Audi Volkswagen, 1

automatic behaviors, 3335

autopilot, turning off, 3235

awareness. See also self-awareness

autopilot versus, 3235

definition of, 3

equanimity and, 8990

in mindfulness, 1113

tips and reflections on, 44

training, 4243

Bain & Company, 117118

bandwidth, focus and, 5051

Barry-Wehmiller, 169170, 197

Barton, Dominic, 59, 118

beginner’s mind, 104106

behavior, conscious versus unconscious, 3235

benevolence, 2

Bennis, Warren, 200

“Best Companies to Work For” lists, 123124

“Beware the Busy Manager” (Bruch and Ghosal), 58

biases

about happiness, 3841

beginner’s mind and, 104106

confirmation, 6869

mindfulness and, 11

passion-, 2728, 35

in perception of others, 101104

seeing others equally versus, 149150

unconscious, 101104

blame, taking, 138139

Bloom, Paul, 109

Boaz, Nathane, 116, 171172

Boston Consulting Group, 84

boundary setting, 179, 198199

Bower, Joseph, 166

brain

disconnecting from technology and, 8384

effects of mindfulness on, 910

equanimity and, 8889

focus and, 4849, 5354

happiness and, 4142

mind versus, 2831

mirror neurons, 108

neuroplasticity and, 3031

posture and, 122123

reaction of to slow versus fast change, 206207

the self and, 6364

taking breaks and, 8587

Brain Mind Institute, 152

breaks, taking, 8587

Breton, Thierry, 180181

Bridgewater, 185

The Broken Ladder (Payne), 192

Brosnan, Sarah, 192

Bupa, 106107

bureaucracy, 124125

Burkus, David, 181

burnout, 111

caffeine, 56, 82, 178

Campbell Soup Company, 119120

capacity, focus and, 5051

Capitalism at Risk (Bower and Paine), 166

Carlsberg Group, 10, 175176, 177

Catalyst, 130

centeredness, 118

CEO bubble, 7172, 106, 188

Chambers, John, 153

change, 173175

Chapman, Bob, 169, 197

Chaudhary, Nand, 93, 94

Cheh, John, 129130

Chopra, Manish, 88

Cisco, 120, 129, 197, 198199

Citrix, 173, 174

clarity, focus and, 53

climate change, 206207

clutter, 182

coaching, 133134

cognitive function, 910

collaboration tools, 180181

collectivistic cultures, 162

Collins, Jim, 13

community service, 199

compassion, 34, 89, 1619, 20. See also MSC leadership

attributes of organizational, 196199

benefits of to self, 153154

definition of, 16, 145

developing, 152154

disconnecting from technology and, 8385

empathy versus, 1617, 113

equanimity and, 8790

kindness and, 9092

leadership and, 143156

maintaining, 152153

matrix, 1819, 151152

misconceptions about, 145146

organizational, 195204

purpose and, 9394

qualities of, 146150

self-, 198199

self-care and, 24

in self-leadership, 24, 7995

social cohesion and, 202204

taking breaks and, 8587

tips and reflections on, 95, 156, 204

training, 154156

training self-, 9495

trust and, 200202

wisdom and, 150152

compensation

happiness and, 3941

inequality and, 192194

motivation and, 7

competency, 47

competitiveness, 189

Conant, Douglas, 119120

conceptual activities, 82

confidence

self-, 1316, 72

selflessness and, 1316

confirmation bias, 6869

conflict, 207

inequality and, 192194

misunderstandings and, 104105

seeing others equally and, 149150

selfless cultures and, 187189

valuing, 186

connectedness, 89

drive for, 165

presence and, 116118

status and, 136138

understanding your people and, 114

Conscious Business (Kofman), 18

consumerist culture, 92

control

in focus, 4950

trust versus, 124125

of your mind, 29

conversation, constructive, 187

Cook, Scott, 139

creativity

mindful organizations and, 172174

multitasking and, 57

physical movement and, 177178

credit, giving, 138139

criticism, vulnerability to, 6667

culture

always-on, 59, 8385

compassionate, 18, 149, 197199

connectedness and, 115116

feedback valued in, 191192

influencing, 163164

kindness and, 92

levels of organization, 163

mindful, 171204

people-centered, 25, 165170

power of, 161162

selfless, 185194

status and, 136138

tips and reflections on, 170

trust in, 200202

understanding your organization’s, 161170

curiosity, 105106, 184

Dalio, Ray, 185, 191

Davenport, Thomas, 46

Daviau, Debi, 191

Dawn Foods, 73, 134

decision making

in autopilot, 3235

emotions in, 106107

empathy and, 109110

ethical, 3637

organizational focus and, 175176

Deep Work (Newport), 59

Deloitte, 83

Denmark, cultural trust level in, 201

desires, equanimity and, 8790

development, employee, 127, 133134, 138, 148149

performance management and, 189192

de Waal, Frans, 192

discipline

empathy and, 111

equanimity, 90

focus and, 60

meetings and, 177

presence and, 118

discrimination, 103

distractions

action addiction and, 5758

brain rewiring from, 31

evolutionary value of, 48

focus and, 4647

neurological wiring for, 4849

organizational, managing, 179182

organizational focus and, 175179

technology and, 31, 179181

values and, 3637

diversity, 110

dopamine, 41, 8889

Doty, James, 53

Dow Chemical Company, 149150

Drucker, Peter, 23, 161

EA Sports, 6667, 134135

Economic Policy Institute, 193

Edelman Trust Barometer, 124

ego

the CEO bubble and, 7172

confirmation bias and, 6869

ethics/morality and, 6971, 144145

humility and, 7273

leadership and, 6671

managing emotions and, 112113

organizations driven by, 189

the self and, 6364

selfless leadership and, 14, 131132

status and, 136138

susceptibility to manipulation and, 6768

vulnerability to criticism and, 6667

egotistical leadership, 1516

Eileen Fisher, 19

Ekman, Paul, 5556, 107108

email, 180181, 183. See also technology

emotions

compassion and, 153154

contagiousness of, 108

equanimity and, 8790

focus and, 5556

hearing versus solving, 120

managing with MSC leadership, 111114

performance management and, 189191

understanding and managing, 102, 106108

universal, 107108

Emotions Revealed (Ekman), 107108

empathetic numbness, 111

empathy

compassion versus, 1617, 113

dangers of, 109111

ethics/morality and, 143145

empowerment, 200

engagement

compassion and, 18

empathy and, 109111

inequality and, 192194

people-centered cultures and, 165166, 166167

performance management and, 190

selflessness and, 128, 130

service to others and, 129

trust and, 123125

understanding your people and, 114

enlightened self-interest, 75

environment, focus and, 181182

equality, 149150, 192194

equanimity, 8790

Ernst & Young, 124

Esquel Group, 129130

ethics and morality

compassion and, 19, 143145

effects of power on, 2

ego and, 6971

empathy and, 109110

failures of, in leadership, 35

organizational values and, 163164

power and, 143145

self-awareness and, 3537

selflessness and, 1516

The Ethics Resource Center, 35

Everybody Matters (Chapman), 169, 197

executive function (brain)

focus and, 4849, 5354

mindfulness and, 11

posture and, 122123

exercise, 80, 177178

focus and, 56

expectations, 105106

experience, open-mindedness and, 105

expertise, 104

facial expression, 107108

failure, safe, 139

fairness, desire for, 192194

family, 197

fear, selflessness and, 131132

FedEx, 200

feedback

the CEO bubble and, 7172

compassion and, 17, 147

ego and, 6667

performance management and, 189192

selfless leadership and, 129

selfless organizations and, 185186

The Finance Group, 34

financial crash of 2008, 19, 169

fixed mindsets, 103

flow states, 1112

focus, 4661

action addiction and, 5758

agility, 5152

on the bottom line, 2

capacity for, 5051

clarity in, 53

control and, 4950

creating time for, 5960

declines in, 46

definition of, 31

durability of, 5354

faculties of, 4954

impacts on, understanding, 5456

meetings and, 177

in mindfulness, 1113

mindfulness and, 9

multitasking and, 5657

office layouts and, 181182

organizational, 175179

in self-leadership, 24

speed in, 51

strategies for, 5460

tips and reflections on, 6162

training for, 6061

Frimer, Jeremy, 75

Gallup, 2

George, Bill, 26

Gilchrist, Sue, 51, 9091

globalization, social cohesion and, 203204

Global Mobile Consumer Survey, 83

goals

action addiction and, 58

purpose and, 9394

selflessness and, 128

Goldman Sachs, 149150

Goldsmith, Marshall, 69, 189

Goleman, Daniel, 85, 108, 109, 162

Good to Great (Collins), 13

Google, 124125, 182

Gottschling, Helena, 113

gratitude, showing, 187188

“Great Place to Work,” 123124

Green, Nancy, 195196

Greenleaf, Robert, 128

Gregersen, Hal, 71

Hansen, John, 104105, 125

happiness, 78, 3742

definition of, 4142

external sources of, 3941

inequality and, 192194

kindness and, 92, 153154

leadership and, 79

people-centered cultures and, 166

pleasure versus, 41

presence and, 117

wishing others, 146147

harmony, organizational, 129130

Harvey, Roy, 6667, 134135

health, 197

disconnecting from technology and, 180

effects of mindfulness on, 910

multitasking and, 57

self-compassion and, 8087

selflessness and, 6566

taking breaks and, 8587

Health New England, 2728

Heineken, 52, 5859, 205

Henry, Edouard-Malo, 73

Herbert Smith Freehills, 51, 9091

hiring and recruitment, 72, 199

Hofmann, Wilhelm, 89

HP, 188

hubris syndrome, 144145

humility, 7273

definition of, 13

in self-leadership, 24

selflessness and, 1314

IDEO, 139

If Insurance, 10

IKEA, 198

income, happiness and, 3941, 192194

independence, illusion of, 132133

individualistic cultures, 162

inequality

resistance to, 192194

social cohesion and, 203204

influence, trust and, 124

inspiration, 128

interconnectedness, awareness of, 132133, 186

status symbols and, 188

internet. See technology

intrinsic motivation, 15

iPhone, 14

Jaipur Rugs, 93, 94

job satisfaction, 57

gratitude and, 187188

trust and, 123125

Kelleher, Herb, 203

Keltner, Dacher, 2, 143

Kezios, Ted, 129, 198199

kindness. See also compassion

happiness and, 153154

practicing, 9092

in self-talk, 9091

as universal value, 3637

labeling, 101104

The Lane Crawford Joyce Group, 6971, 136

Lao Tzu, 127

Larsen, Jacob, 34

layoffs, 148, 175176

leadership

compassionate, 143156

ego and, 14, 6671

embodied, 99100, 121123

emotion contagiousness and, 108

empathy and, dangers of, 109111

happiness and, 79

for a hard future, 205207

kindness and, 9092

levels of, 4

management versus, 15

MBA-oriented, 2627

mindful, 115126

MSC, 34

of others, 99100

role models and, 2

self-, 2395

selfless, 127142

self-management in, 23

service to others and, 128131

skillful (non)action in, 134136

LEGO Group, 5051, 104105, 121122, 125

LinkedIn, 16, 19, 113

listening, 197

loyalty, 129

LVMH Moët Hennessy Louis Vuitton Inc., North America, 68, 124

Madden NVL, 6667

Malibu School, 7980

management, 15

self-, 23, 3132

manipulation, ego and, 6768

Marriott, 14, 58, 105106, 148149, 166

Mason, Noelene, 7980

matrixes

compassion, 1819, 151152

mindfulness, 1113, 172

selflessness, 1516, 7475, 186

MBAs, 2627

McCaffrey, Maura, 2728, 3435

McKinsey & Company, 2, 20, 59, 88, 118, 131132, 139140

McKinsey Global Institute, 180181

meaning

happiness and, 3742, 41

purpose and, 9394

in work, 78

media consumption, focus and, 5354

Meding, Jakob, 188

Medtronic, 26

meetings

mindful, 176177

presence and, 118

melatonin, 82

Melwani, Anish, 68, 72, 124

Melwani, Shimul, 18, 146

mentoring, 133134, 148149

Mercer Global Performance Management Survey, 189

micro expressions, 107108

Microsoft, 63

mind, the, 2831

selfless leadership and, 127

mindfulness, 34, 89. See also MSC leadership

anatomy of, 913

autopilot versus, 3235

awareness training and, 4243

beginner’s mind and, 104106

compassion and, 152154

culture and, 168

definition of, 9

ethical decision making and, 3637

focus capacity and, 5051

leading others with, 115126

matrix, 1113, 172

meetings and, 176177

organizational effects of, 10

perception of reality and, 1011

presence and, 116126

qualities of, 1113

self-awareness and, 3132

in self-leadership, 24, 4562

sleep and, 83

tips and reflections on, 125126, 184

work policies and, 182184

mirror neurons, 108, 144

modeling, 2

culture change and values, 168

mood, contagiousness of, 108

Moss Adams, 17, 85, 138, 148, 168, 196

motivation, 99100

compassion and, 147

external, 7

intrinsic, 15

mindfulness and, 20

movement, physical, 177178

MSC leadership, 34

compassion in, 1619

in culture change, 168

embodying, 99100, 121123

managing emotions with, 111114

mindfulness in, 913

presence and, 116118

qualities of mind for, 89

selflessness in, 1316

starting with yourself, 20

understanding your people and, 101114

Mulani, Narendra, 115116, 146147

multitasking, 52, 5657

organizational focus and, 175179

Nanterme, Pierre, 1

The Nature Conservancy, 149150

neuroplasticity, 3031

compassion and, 154

disconnecting from technology and, 8384

focus and, 54

selflessness and, 140

neurotransmitters, 8889, 201202

happiness and, 41

Newport, Cal, 59

New Resource Bank, 2527

Nike, 178

Nokia, 14

non-action, 134136

nonverbal communication, 107108, 121, 122123

No Ordinary Disruption (Dobbs, Manyika, and Woetzel), 206

Nooyi, Indra, 136137

nutrition, 56, 80, 178179

sleep and, 82

Obhi, Sukvinder, 144

office layouts, 181182

Ogilvy, 173174

One Second Ahead (Hougaard and Carter), 32, 183

open-mindedness, 104106

organizational harmony, 129130

organizational leadership

tips and reflections on, 184

understanding your organization and, 161170

others-orientation, 6566

Ottati, Victor, 104

Owen, David, 144

oxytocin, 201202

PAID reality, 175, 179

Paine, Lynn, 166

passion-bias, 2728, 35

Patagonia, 19

Payne, Keith, 192

people-centered culture

presence and, 171172

tips and reflections on, 170

people-centered cultures, 25, 159160, 165170

examples of, 169170

human drivers as base for, 166167

starting with yourself, 20

PepsiCo, 136137

perception

beginner’s mind and, 104106

of compassionate leaders, 18

mindfulness and, 1011

of others, 101102

of others as equals, 149150

unconscious biases and, 101104

perceptual activities, 82

Peres, Shimon, 128

performance

action addiction and, 58

effects of mindfulness on, 910

focus and, 4649

inequality and, 192194

MBA-focused leadership and, 2627

mindful organizations and, 172174

motivation and, 99100

presence and, 118

purpose and, 9394

strategies for focused, 5460

performance management, 1, 189192

Perlow, Leslie, 84

perspective

the CEO bubble and, 7172

compassion and, 153154

phone-free zones, 8485

phones. See technology

physical movement, 177178

Pladevall, Javier, 1

pleasure, happiness versus, 41

polarization, 149150

policies, mindfulness and, 182184

population growth, 206

posture, 122123

power, 206

balancing with softness, 195196

the CEO bubble and, 7172

ego and, 6971

ethics/morality and, 2, 6971, 143145

hierarchies, 190

legitimate versus hierarchical, 128129

selflessness and, 1516

service to others and, 128131

praise, 133134

prefrontal cortex

disconnecting from technology and, 8384

effects of mindfulness on, 910, 11

focus and, 4849, 5354

posture and, 122123

prejudice, 103

presence, 116126

mindful, 119120

mindful organizations and, 171172

physical, 121123

power of, 116118

selfless leadership and, 127

status and, 138

touchpoints and, 119120

trust and, 123125

pressure, job-related

attention economy and, 4647

compassion and, 152153

ethics/morality and, 3637

organizational focus and, 175179

self-compassion and, 198199

taking breaks and, 8587

Prince, Chris, 174

priorities and prioritization

action addiction and, 58

organizational focus and, 175179

three-by-two plan for, 183

problem solving, presence versus, 120, 134136

productivity, 47

action addiction and, 5758

gratitude and, 187188

linking income to, 130

people-centered cultures and, 166167

trust and, 123125

Professional Institute of the Public Service of Canada, 191

pronouns, use of, 6566

purpose, 9394, 159

happiness and, 41

PwC, 124

questioning, 72, 184

understanding your people and, 105106

radical acceptance, 139140

rationality, 28, 29, 106. See also emotions

Raymond, Antoine, 129, 188189

reality

humility and, 73

the mind in creating, 29

reality, perception of, 1011

Reb, Jochen, 10, 118

recognition, 133134, 136138, 186

feedback and, 191

in people-centered cultures, 167168

showing gratitude and, 187188

status symbols and, 188

reflection, 53

relationships. See also connectedness

effects of technology on, 84

status and, 136138

touchpoints and, 119120

relaxation, 56, 58, 181

Rennie, Michael, 20, 131132, 139140

resentment, 192194

resilience, 90

resistance to change, 174

respect, 130

righteous indignation, 154

Right to Disconnect law, 180

role models, 2. See also modeling

Royal Bank of Canada, 113

Schein, Edgar, 163

Schmidt, Chris, 17, 85, 148, 168

Schmidt, Kenneth Egelund, 175176

self

-assessment versus self-awareness, 2728

comfort with, 23

creation of, 6364

management of, 23

selfless leadership and, 131132

understanding, 2544

understanding and leading, 2124

self-awareness, 24

autopilot versus, 3235

definition of, 26

happiness and, 3742

mindfulness and, 3132

self-assessment versus, 2728

tips and reflections on, 44

training, 4243

self-care, 24, 8087, 198199

taking breaks and, 8587

self-centeredness, 14

self-confidence, 1316, 72

self-doubt, 90

self-interest, enlightened, 75

selfishness, 7475

self-leadership, 2395

autopilot versus, 3235

compassion in, 7995

definition of, 23

focus in, 4661

happiness and, understanding, 3742

humility and, 7273

the mind and, 2831

mindful, 4562

pronoun use and, 6566

purpose and, 9394

selfless, 6377

tips and reflections on, 44

understanding yourself and, 2544

values and, 3537

selflessness, 34, 89, 20, 127142. See also MSC leadership

barriers to, 131133

the CEO bubble and, 7172

compassion and, 152154

definition of, 13

ego and, 6364

equality and, 192194

humility and, 7273

managing emotions and, 112113

matrix, 1516, 7475, 186

organizational, 185194

performance management and, 189192

pronoun use and, 6566

radical acceptance and, 139140

in self-leadership, 24

self-leadership and, 6377

service to others and, 128131

skillful (non)action in, 134136

status and, 136138

tips and reflections on, 77, 142, 194

training, 76, 140142

wisdom in, 188189

self-talk, 9092

compassion and, 80

self-worth, 9192

serotonin, 8889

servant leadership, 128129

Servant Leadership (Greenleaf), 128

service to others, 1316, 128131, 205

definition of, 129

feedback and, 147

shareholders-first orientation, 165166, 203

shift-tasking, 5657

shift-time, 57

Shiseido, 133134

Shuster, Loren, 5051, 121122

Siciliano, Vincent, 2527

similarity, empathy and, 110

skillful (non)action, 134136

Skinner, B. F., 69

sleep, 8183

disconnecting from technology and, 85

focus and, 56

Sleeping with Your Smartphone (Perlow), 84

Smith, Fred, 200

social cohesion, 202204

social media. See technology

Société Générale, 73

solitude, 23

Sorenson, Arne, 14, 59, 105106, 149

Southwest Airlines, 202203

status, 136138, 188

Stumpf, John, 143145

success, enjoying others’, 148149

success delusion, 6869

suffering, alleviating, 148

sugar, 178

Tan, Morgan, 133134

Tata Consultancy Services, 202

teams, trust and, 124125

technology, 206

action addiction and, 5758

brain rewiring by, 31

connectedness and, 115116

disconnecting from, 8385

distraction from, 31, 179181

ethics/morality and, 3637

focus durability and, 5354

focus time and, 5860

meetings and, 177

prioritization and, 183

sleep and, 82

social cohesion and, 203204

Tercek, Mark, 149150

“Theory of the Firm” (Jensen and Meckling), 165

Thompson, Gabrielle, 120

thoughts, 2930, 42

3M Meeting Network, 176

time management, 47

focus time and, 5960

time of day, focus and, 5455

Tonglen, 154156

touchpoints, 119120

True North (George), 26

trust

compassion and, 18, 200202

inequality and, 192194

presence and, 123125

selflessness and, 13

virtuous cycle of, 201202

Trust Across America, 124

Trust in the Workplace, 124

Turkle, Sherry, 84

Twain, Mark, 112

Uber, 70

Under New Management (Burkus), 181

understanding your people, 101114

beginner’s mind and, 104106

emotions and, 106108, 111114

empathy and, 109111

managing emotions and, 111114

radical acceptance and, 139140

tips and reflections on, 114

touchpoints and, 119120

unconscious bias and, 101104

United Airlines, 164

United Nations World Happiness Report, 3839

United States, cultural trust level in, 201

Unsal, Serhat, 73, 134

US Environmental Protection Agency, 164

values

dissent and, 186

effects of power on, 2

ego and, 6971

espoused versus real, 163164

modeling, 168

in organizational culture, 163164

people-centered cultures and, 165166

self-awareness and, 3537

van Boxmeer, Jean-François, 52, 59, 205

Varma, Rahul, 116

Volkswagen, 70, 164

Walker, Larry, 75

Wang, Wenli, 138

weakness/being a pushover

compassion and, 17, 145146

kindness and, 92

people-centered culture and, 169170

selflessness and, 15, 16, 7475, 136

wealth, happiness and, 3941

Weiner, Jeff, 16, 18, 113

well-being, 41

wellness initiatives, 178179

Wells Fargo, 70, 143145, 164

What Got You Here, Won’t Get You There (Goldsmith), 69

Whole Foods, 19

win-win solutions, 189

wisdom

the CEO bubble and, 7172

compassion and, 150152

radical acceptance and, 139140

selfless, 188189

in selflessness, 13

Woo, Jennifer, 7071, 136

working from home, 182

World Happiness Report, 3839

World Health Organization, 193

Worrall, Steven, 63

Zak, Paul J., 123, 201202

Zollinger-Read, Paul, 106107

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