Chapter Twenty-Three. Unstuck and Free

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In the vast ocean of time, the older we get the more prominent the clock becomes. In our youth, time was simple and slow. Time was unlimited and free. Then as we grew up, it became more of a blur as days, weeks, months, and years become less defined. Time compresses the more we age. Consider the 6-year-old who can’t fathom life past the age of 8, versus the 40-year-old who can easily imagine life at 30, 20, and 10.

Looking forward, time looks like a string of yarn stretched out before our path. Time extends to the horizon and we approach it one step at a time. Looking backward, time is like a pile of yarn—sometimes stretched out and other times clumped up into a ball. When gathered up, it’s always surprising to see how so much time can fit into the palm of your hand. Time isn’t as linear as we like to think.

The Tram Ride

Time is both simple and complex, like water rushing around your feet. The current is a refreshing flow, but watch your step or you might be swept out to sea or, worse, transported by a tramline upstream. That’s what the British Empire did in the 1800s with injured soldiers during a time of war. The injured were sent up Haslar Creek in Portsmouth. These soldiers were sent by way of a tram, hence the phrase (or so the story goes) “up the creek without a paddle.” There they were held prisoner until they recovered or died. The only escape, as some tried, was through the sewers to the creek. Hence the related phrase “up shit creek.”

While we haven’t literally been transported up Haslar Creek, we all know what it’s like to be stuck. When we’re stuck, time seems to slow and drag. A minute can feel like an hour, and a month can feel like a year. That’s how I felt in my mid-twenties when life hadn’t turned out as I had planned. Instead of health and happiness, I was overwhelmed by constant and chronic pain from a car accident years before. Regardless of how I tried, I couldn’t see a way out. I was stuck and was coming undone. Time seemed to crawl.

After a number of years, my situation turned for the worse. I saw some of the best physicians around, at institutions like Stanford, UCLA, UCSF, and the Mayo Clinic, but nothing seemed to help. In the big picture of things, my situation wasn’t that bad, but when you’re stuck it always seems worse than it is. It was a dark night for my soul. I was frustrated, angry, and depressed. On the good days, I had hope, yet the pain kept dragging me down. Chronic pain is a cycle that is hard to beat. Anyone who has been through this (or is going through this now) knows what I mean.

A Life Ring Shaped Like a Small Box

During this time I was living in sunny Los Angeles, but the world didn’t seem very warm. Engulfed by my own circumstances, I had a very myopic and bleak view of the world. That was until my dad, out of the blue, gave me a gift. Nudged by an inner voice, he bought me a DSLR camera of my own. This was a significant gift, considering this was before the digital revolution and during a time when having a “real camera” was a big deal. I was excited to have something that I could do even with the limits that I faced. I had very little experience with photography, but I started to play.

Soon I discovered that the camera is a magical device. When I held it up to my eye the world became quiet and it blocked out my pain. I looked through the lens and the darkness turned to light. No longer focusing on myself, I saw the world with fresh eyes. What was once dismal became divine. The camera changed the way I experienced the world and shifted how I understood time.

Rather than feeling burdened by time, the camera helped me appreciate it one small slice at a time. I discovered within these slices new worlds and hidden truths that previously went unseen. One of my first findings came as I was walking down a busy urban street. Loud traffic rushed by, and hazy smog filled the air. Let’s just say it wasn’t the most picturesque scene. But when I looked down I saw one of the most beautiful things I have ever seen.

Gutter Palm

There, in the middle of this urban jungle, I noticed a tiny palm tree growing out of a gutter nearby. I stopped and stared as if I were on holy ground. I began to wonder how it got there. I imagined a small and proud palm seed high up in the top of the tree—then, falling from its great height until it settled in a subterranean concrete ditch below. A light rain was enough to help this seed grow. For days and months it stretched for the light above, until one day it pushed past the metal bars and there it was. I was suddenly filled with hope. If this small tree could fight, so could I. And in this strange way, my camera and this gutter palm freed me from my rusty cage.

With experiences like this, the camera quickly became a close mentor and friend. It gave the ability to “savor life intensely at 1/100th of a second,” as the photographer Marc Riboud said. The camera became a passport to explore new land. It taught me how to slow down and how to be grateful for the small moments in life. It helped me discover secrets hidden beneath the surface of things. Yet still I found myself getting stuck. So I would turn to my camera and use it like a crowbar to pry my way out. Eventually, my camera turned into a paddle and canoe that helped me navigate downstream. No longer “up a creek,” I was free.

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Strategies for Breaking Free

There isn’t a formula to getting unstuck, but changing your perspective can help. When you are stuck, problems appear bigger than they are. It isn’t very creative to treat a big problem like it’s small. But it also isn’t very creative to treat small problems like they are huge. To be creative we must size up the problem for what it is—which is nearly impossible to do by yourself. When you are stuck, you have to admit the need for outside help. Seek assistance from someone you trust. Don’t give up, because you never know when someone will throw you a line.

Next, it takes patience to get unstuck. Yet patience doesn’t mean you have to sit still. Like trying to fly a kite on a windless day, it helps to run. Movement builds momentum, gets the creative fibers to stretch, and oxygenates the mind. Clarity comes quickly to those who don’t sit around.

Before my dad gave me a camera, my perspective was skewed. Life seemed worse than it really was. I couldn’t see past my own condition—the pain constantly calling attention to itself. Without knowing it, I became self-absorbed. When I was given the gift of a camera, it was like a lens cap fell off my eyes and I was finally able to see. Even more liberating, I was suddenly able to focus on something other than myself.

This shift in focus set me free. No longer limited by a dull vision of the world, I began to pay attention to other things. And the more you pay attention, the more beautiful something becomes. I lost myself to the beauty of the world and had never felt more alive.

I was in the zone, or what the author Mihaly Csikszentmihalyi calls “flow.” Flow is that experience of being fully immersed and energized by a task. In the flow state we forget ourselves. And herein lies one of the most powerful antidotes to being stuck: self-forgetfulness. Whether achieved by doing an activity or by extending kindness to someone else, when we think of ourselves less, our lives expand. It’s one of the great paradoxes of the creative life—a less self-centered view of the world will set you free to become more of who it is that you were designed to be.


Exercise

Most of the exercises in this book are about you; this one is about doing something for someone else. Think of someone you know who is going through a rough patch, and consider doing something that will give that person a boost.

Without a hidden agenda, follow my dad’s lead and give a gift, write a note, or share an encouraging word. You don’t have to be extravagant and give away a camera—sometimes it’s a simple act that helps the most. When you’re stuck, even the smallest amount of kindness can go a long way. And a bit of generosity and kindness will revive your own creativity as well. While this isn’t the goal—it’s more of a side effect—pay attention to how being kind affects you as well. Most importantly, do something for someone this week.


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