Table of Contents

Praise Page

Title Page

Copyright

Dedication

Acknowledgments

Introduction

The Wisdom of Curly

Your Two Choices

A Little About Me

Please Take the Shortcut

How This Book Is Organized

What You Will Achieve

Part I: Establish the Foundation

Chapter 1: Introduction to the Four Stages of Learning

Creating Your Foundation

The Four Stages of Learning

Chapter 2: The Vortex of Vulnerability

Step One

Step Two

Step Three

Review of Step One

Get to the Root of the Problem

Review of Step Two

Your Life, Your Choice

Review of Step Three

Reconnecting the Disconnects

“Bonus” Step Four

The Vortex of Vulnerability: Aligning the Pieces

On to Greener Pastures

Chapter 3: The Vortex of Invincibility

Step One

Step Two

Step Three

Review of Step One

Review of Step Two

Circle of Four

Review of Step Three

“Bonus” Step Four

The Vortex of Invincibility: Assembling the Puzzle

The Completion of Stage One

Chapter 4: The Next Stages of Learning

Bringing to Light the Choices You Make

Stage Three: Conscious Competence

I Think, Therefore I Think

Stage Four: Unconscious Competence

Life in The Zone

Living in a State of Unconscious Competence

The Four Stages of Learning: Summary

Chapter 5: The Pinnacle

Design Your Ideal Life

The Downward Slide

Maslow Meets The Pinnacle

Level One

Level Two

Level Three

Level Four

Level Five

Word Is Bond

Establish the Foundation—In Closing

Part II: Realize Permanent, Positive Change

Chapter 6: The Seven Life-Altering Principles (The S.L.A.P.)

Realize Permanent, Positive Change

Entering Uncharted Territory

Chapter 7: Life-Altering Principle #1: YNo

Living with YNo

An Example of a YNo Moment

The You of Today Affects the You of Tomorrow

Chapter 8: Life-Altering Principle #2: Reclaim the Canyon

The Power of the Pause

Communication as Manipulation

Take the Initiative

Chapter 9: Life-Altering Principle #3: The Sufficiency Theory

The Utopian Myth

The Sufficiency Paradigm Shift

Feel Content by Imagining You've Achieved Your Goals

Do Things Aligned with Who You Want to Become

Reach Your Goals

An Example of the Sufficiency Paradigm Shift

Chapter 10: Life-Altering Principle #4: Retrain Your Brain

Life as a Blank Slate

Free Yourself of Generalizations

Compression = Depression

The Gift of Your Pre-Sent Future

The Voice of Conjecture

Your Very Own Crystal Ball

Chapter 11: Life-Altering Principle #5: The Altar of Jack's Cathedral

Clearly Identify Your Vision and Make It Known

The Vitality Curve

Make a Plan to Address Your Bottom 10 Percent

Examine What You've Listed Under Your Vital 70 Percent

Consider Your Top 20 Percent

Six Sigma

Boundaryless Behavior

More Wisdom from Jack Welch

Chapter 12: Life-Altering Principle #6: The Not-So-Golden Rule

Motive Does Matter

Let Love Rule

Chapter 13: Life-Altering Principle #7: The Slow Death of Not Being the Star

Take Inventory of Your Current Distractions

The Two Ways to Use Your Time

Creation from Scratch

Defining What It Means to Be the Star

Get a Bigger Plate

Don't Feed the Trolls

How Do I Begin the Process of Being the Star?

Realize Permanent, Positive Change—In Closing

Part III: Become Who You Were Born to Be

Chapter 14: What Is Your WHAT?—An Introduction

The WHAT Conundrum

The Four Types of People

Dealing with Fear

Chasing Versus Creating the Opportunity

Your WHAT Is Waiting

Chapter 15: Identifying Your WHAT: Step One

Step One: Things You Love to Do

Step Two: Things You Hate to Do

Step Three: The Seven Seeds of Your Soul

Chapter 16: Identifying Your WHAT: Steps Two and Three

Identify Your Vehicle—Step Two

What Is Your WHAT?—Step Three

Choosing Your Audience

What Is Your WHAT?—The Final Step

Chapter 17: You've Found Your WHAT. . .Now What?!

Find Those Who Are Waiting for You

Creating a Postcard for Your Business

Nail Your Niche

Café Du Monde's Beignets

Allstar Electrical Services

Sean Rich of Tortuga Trading

The Game Plan

Identify Your Ultimate Objective

Identify the Steps That Lead to Your Ultimate Objective

Begin

The Transition

A Final Thought About Your WHAT

Chapter 18: Forge Your Path, Create Your Legacy

The Beginning of Your Journey

A Final Word

The End of Our Journey Together

In Closing

About the Author

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