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Part 3: Putting the CREATES Strategies to Work
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Part 3: Putting the CREATES Strategies to Work
by Shelley Carson
Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
Cover Page
Title Page
Copyright
Contents
Dedication
PREFACE
ACKNOWLEDGMENTS
Part 1: Meet Your Creative Brain
Chapter 1: Wanted: Your Creative Brain
“Isn't Creativity Mainly for Artists, Writers, and Musicians?”
“What if I'm Just Not a Creative Person?”
Chapter 2: Your Mental Comfort Zone
Which Brainset Do You Prefer?
Chapter 3: Tour Your Creative Brain
How the Brain Communicates with Itself
Geography of the Brain
Chapter 4: Brainsets and the Creative Process
The Deliberate and Spontaneous Pathways to Creativity
The Creative Process
Part 2: Training Your Creative Brain
Chapter 5: Opening the Mind: Accessing the Absorb Brainset
So Easy a Caveman Could Do It
Defining the Absorb Brainset
Neuroscience of the Absorb Brainset
When to Access the Absorb Brainset
Exercises: The Absorb Brainset
Chapter 6: Imagining the Possibilities: Accessing the Envision Brainset
From Memory to Imagination
Defining the Envision Brainset
Neuroscience of the Envision Brainset
Exercises: The Envision Brainset
Chapter 7: Thinking Divergently: Accessing the Connect Brainset
Defining the Connect Brainset
Neuroscience of the Connect Brainset
When to Access the Connect Brainset
Exercises: The Connect Brainset
Chapter 8: Shaping the Creative idea: Accessing the Reason Brainset
Defining the Reason Brainset
Neuroscience of the Reason Brainset
When to Access the Reason Brainset
Exercises: The Reason Brainset
Chapter 9: Recognizing Useful Ideas: Accessing the Evaluate Brainset
Not All Ideas Are Good Ideas
Defining the Evaluate Brainset
Neuroscience of the Evaluate Brainset
When to Access the Evaluate Brainset
Exercises: The Evaluate Brainset
Chapter 10: Using Emotion Creatively: Accessing the Transform Brainset
Levels of Emotional Experience
Defining the Transform Brainset
Mental Disorders, Transformation, and Creativity
Neuroscience of the Transform Brainset
When to Access the Transform Brainset
Exercises: The Transform Brainset
Chapter 11: Performing Creatively: Accessing the Stream Brainset
Defining the Stream Brainset
Neuroscience of the Stream Brainset
When to Access the Stream Brainset
Exercises: The Stream Brainset
Part 3: Putting the CREATES Strategies to Work
Chapter 12: Flexing Your Creative Brain
Dimensions of the CREATES Brainsets
The Importance of Continual Learning
Exercises: Flexing Your Creative Brain
Chapter 13: Applying the Brainsets to Real-World Creativity
Setting the Mood: Tips for Establishing a Creative Environment
APPENDIX 1: How to Score the CREATES Brainsets Assessment
Scoring Cluster One Questions
Scoring Cluster Two Exercises
APPENDIX 2: The Token Economy System
Creating a Rewards List
Earning Your Rewards
APPENDIX 3: The Daily Activities Calendar
NOTES
REFERENCES
ABOUT THE AUTHOR
ABOUT HARVARD MEDICAL SCHOOL
INDEX
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Chapter 11: Performing Creatively: Accessing the Stream Brainset
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Chapter 12: Flexing Your Creative Brain
PART 3
Putting the CREATES Strategies to Work
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