Anytime Smoothies
So smooth, creamy, and refreshing, this balanced smoothie is good any time of day. You can vary the berry types and use more of your favorites, or whatever is in season.
| Prep Time 5 minutes |
Makes 2 smoothies |
Serving Size 1 smoothie |
INGREDIENTS
1 cup homemade yogurt
¼ cup homemade almond milk
½ cup fresh or frozen raspberries, blackberries, blueberries, or strawberries
1 medium banana, sliced (½ cup)
¼ cup ripe avocado
¼ tsp. organic pure vanilla extract
METHOD
1 In a blender, blend yogurt, almond milk, berries, banana, avocado, and vanilla extract for 20 seconds or until smoothie reaches desired consistency.
2 Serve immediately, or refrigerate tightly covered for up to 2 days.
Variations
Cherry Almond Chiller
Blend 1 cup fresh or frozen cherries, 1 cup homemade almond milk, 3 tablespoons raw soaked and dried whole almonds, 1 tablespoon raw honey, ½ teaspoon organic pure almond extract, and 1 tablespoon coconut oil.
PB&J Smoothie
Blend 1 cup fresh or frozen trimmed and sliced strawberries, 1 cup homemade almond milk, 2 tablespoons all-natural organic peanut butter, 1 tablespoon raw honey, and ½ cup sliced banana.