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Part 1 - Emotions: The Fuel of Life
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Part 1 - Emotions: The Fuel of Life
by Adele B. Lynn
The EQ Difference
Cover Page
Title Page
Copyright Page
Contents
Preface: Your Inner Bird Dog
Acknowledgments
Part 1 - Emotions: The Fuel of Life
Chapter 1 - The Connection among Behavior, Feelings, and Performance
Chapter 2 - The Mystery of Human Behavior
Chapter 3 - The Way we are Wired
Chapter 4 - Emotions: What are They?
Chapter 5 - Rewiring for Greater Performance and to Live our Intentions
Chapter 6 - The Five Areas of Emotional Intelligence
Part 2 - Training your Self-Coach
Chapter 7 - The Doorway to Emotional Intelligence
Chapter 8 - Step 1: Observe
Chapter 9 - Step 2: Interpret
Chapter 10 - Step 3: Pause
Chapter 11 - Step 4: Direct
Chapter 12 - Step 5: Reflect
Chapter 13 - Step 6: Celebrate
Chapter 14 - Step 7: Repeat
Part 3 - Five Areas of Emotional Intelligence at Work
Chapter 15 - Self-Awareness and Self-Control at Work
Chapter 16 - Empathy at Work
Chapter 17 - Social Expertness at Work
Chapter 18 - Personal Influence at Work
Chapter 19 - Mastery of Purpose and Vision at Work
Bibliography
Letter to Readers
Index
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Chapter 1 - The Connection among Behavior, Feelings, and Performance
PART I
EMOTIONS
The Fuel of Life
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