143 CALORIES
PER SERVING

SERVES 8

SERVING SIZE 1 cup

PREP TIME 10 mins

COOK TIME 20 mins

TOTAL TIME 50 mins

Just-Like-Mom’s Chicken Noodle Soup

This rich, flavorful soup is made with the simplest ingredients: lemon juice adds brightness, while onion, carrots, and celery all add flavor without extra calories.



PROGRAM
Sauté/Pressure Cook

PRESSURE
High

RELEASE
Quick

2 tsp olive oil

12 cup chopped yellow onion

12 tsp kosher salt

14 tsp freshly ground black pepper

12oz (340g) boneless, skinless chicken breasts (about 2 to 3 breasts)

1qt (1l) From-Scratch Chicken Stock or low-sodium chicken stock

1 bay leaf

1 clove garlic

3 large carrots, peeled and chopped

3 large celery stalks, peeled and chopped

4oz (110g) dry whole-grain egg noodles

Juice of 12 lemon

1. Select Sauté, and add the olive oil to the inner pot. Add the onion and sauté for 3–5 minutes, or until the onion is soft and translucent. Season with the kosher salt and pepper.

2. Add the chicken breasts to the pot, followed by the chicken stock, bay leaf, and garlic clove.

3. Cover, lock the lid, and flip the steam release handle to the sealing position. Select Pressure Cook (High), and set the cook time for 8 minutes. When the cook time is complete, quick release the pressure.

4. Remove the lid, and carefully transfer the cooked chicken to a cutting board to cool slightly. When the chicken is cool enough to handle, roughly chop and set aside.

5. Place a fine mesh sieve over a large bowl. Carefully remove the inner pot from the base, strain the broth, and return the broth to the inner pot. Return the inner pot to the base.

6. Select Sauté, and add the carrots, celery, and noodles. Allow to simmer for 5 minutes, or until the noodles are tender. Stir in the cooked chicken, and add the lemon juice.

7. Ladle the soup into serving bowls. Serve hot.

nutrition per serving


Total fat 3g

Saturated fat 0g

Cholesterol 27mg

Sodium 362mg

Carbohydrates 14g

Dietary fiber 3g

Sugars 2g

Protein 16g

Just-Like-Mom’s Chicken Noodle Soup

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