SERVES: 4
SERVING SIZE: 1 EGG WITH 13 CUP MEAT SAUCE

PREP: 6 MINUTES
PRESSURE: 0 MINUTES
TOTAL: 20 MINUTES

SETTINGS: SAUTÉ/PRESSURE COOK
RELEASE: QUICK

EGGS IN PURGATORY

Italian-Style

These bold and flavorful eggs are big on flavor, high in protein, and smothered in a mouth-watering meat sauce. This zesty and satisfying dish is believed to be a hangover cure in Italy!


1 tbsp olive oil

13lb (151g) ground beef

14 cup minced onion

2 garlic cloves, minced

3 tbsp diced red bell pepper

112 cups no-sugar-added tomato sauce

13 cup water

12 tbsp Italian seasoning blend

12 tsp garlic powder

12 tsp fine grind sea salt

14 tsp ground black pepper

4 large eggs

13 cup shredded whole milk mozzarella cheese

1 tbsp chopped flat-leaf parsley

1 Select Sauté (Normal). Once the pot is hot, add the olive oil and ground beef. Sauté for 4 minutes or until the meat is browned, using a wooden spoon to stir and break up the meat.

2 Add the onion, garlic, and bell pepper to the pot. Sauté for 2–3 additional minutes or until the vegetables are softened.

3 Add the tomato sauce, water, Italian seasoning, garlic powder, sea salt, and black pepper. Stir to combine and then press Cancel to turn off the pot. Allow the mixture to cool in the pot for 4 minutes.

4 Carefully crack the eggs into the pot, spacing them evenly over the meat sauce and keeping the yolks intact.

5 Cover, lock the lid, and flip the steam release handle to the sealing position. Select Pressure Cook (Low) and set the cook time for 0 minutes. (The eggs will cook during the pressure building phase of the pressure cook setting.)

6 When the build time is complete, quick release the pressure.

7 Open the lid and sprinkle the mozzarella and parsley over top. Slice into 4 equal-sized portions. Serve hot.

tip To make this recipe dairy-free, omit the mozzarella.

Nutrition per serving

CALORIES: 237 FAT: 14g NET CARBS: 7g PROTEIN: 31g

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