SERVES: 6
SERVING SIZE: 1 SLICE
PREP: 5 MINUTES
COOK: 1 HOUR 30 MINUTES
TOTAL: 1 HOUR 35 MINUTES
SETTING: SLOW COOK
RELEASE: NONE
This giant pancake is surprisingly low in carbs compared to traditional pancakes. It has the texture of a thick crepe, is lightly sweet, and is topped with a drizzle of melted butter and a dollop of sugar-free jam.
4 large eggs
1⁄2 cup unsweetened almond milk
1⁄2 tsp lemon juice
1 tsp vanilla extract
1 cup almond flour
1⁄4 cup erythritol and oligosaccharide-blend granular sweetener
1⁄2 tsp baking powder
1⁄4 tsp fine grind sea salt
3 tbsp melted butter, divided
2 tbsp no-sugar-added berry jam
1 In a large bowl, combine the eggs, almond milk, lemon juice, and vanilla extract. Whisk to combine. Set aside.
2 In a medium bowl, combine the almond flour, sweetener, baking powder, and sea salt. Mix well.
3 Add the wet ingredients to the dry ingredients and mix until the batter is well combined and no lumps remain.
4 Coat the bottom of the inner pot with 1 tbsp of the melted butter and then add the batter.
5 Cover and lock the lid, but leave the steam release handle in the venting position. Select Slow Cook (High), adjust the mode to More, and set the cook time for 1 hour 30 minutes.
6 When the cook time is complete, open the lid and insert a toothpick into the center of the pancake to check for doneness. (The toothpick should come out clean.)
7 Remove the inner pot from the base. Using a spatula, carefully loosen the edges of the pancake from the sides of the pot and transfer the pancake to a large plate. Use the spatula to flip the pancake over so the browned side is facing up.
8 Slice into 6 equal-sized wedges. Drizzle 1 teaspoon of the melted butter over each wedge and then top each serving with 1 teaspoon of the berry jam. Serve warm.
tip Use a jam that is labeled sugar-free, no-sugar-added, or stevia-sweetened, and look for varieties such as mixed berry, strawberry, blueberry, raspberry, or blackberry.
CALORIES: 138 FAT: 11g NET CARBS: 3g PROTEIN: 5g
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