The Conscious Cleanse COOKBOOK
by Jo Schaalman,
Julie Pelaez,
Josh Dinar
The Conscious Cleanse Cookbook
- COVER
- CONTENTS
- How to use this eBook
- INTRODUCTION
- CONSCIOUS CLEANSE BASICS
- GETTING STARTED
- SMOOTHIES & JUICES
- natural bzzz green smoothie
- jo’s super green smoothie
- cran-pear smoothie
- green ollie smoothie
- carrot cake in a bowl
- apple pie smoothie
- “get the glow” green smoothie
- mint chocolate chip smoothie
- the great eliminator
- spirulina smoothie
- dragon fruit smoothie bowl
- real-deal protein powders
- mint green sweetie smoothie
- chocolate cherry smoothie
- lemon blueberry smoothie
- power-up protein smoothie
- lemon lime cucumber cooler
- heavy metals be gone juice
- cardio booster juice
- jules’ go-to green juice
- spicy greens juice
- immune blaster juice shot
- BREAKFASTS
- SALADS
- simple kale salad
- jules’ salad of abundance
- greek wedge salad
- spicy kale caesar
- thai flank steak salad
- creamy vegan coleslaw
- gut-healing slaw
- fall harvest salad
- hemp seed tabbouleh
- butter lettuce salad
- mason jar chopped salad
- warm kale & beet rice salad
- winter roasted veggie salad
- thai cucumber noodle salad
- autumn wild rice salad
- quinoa watercress salad
- carrot top pesto salad
- SOUPS
- MEAT & SEAFOOD
- slow cooker lamb tagine
- greek-style braised lamb
- lamb gyro lettuce wrap
- bison broccoli stir-fry
- bison bolognese
- herb & cashew crusted chicken
- honey mustard chicken skewers
- cashew chicken stir-fry
- grilled chicken
- dry rub chicken wings
- curry chicken salad
- shrimp pad thai
- ginger scallion turkey burgers
- chipotle lime salmon
- coconut glazed halibut
- ahi tuna poke bowl
- salt & pepper snapper
- ginger salmon bowl
- steamed sea bass
- sweet miso black cod
- easy weeknight fish tacos
- VEGETABLES
- millet vibrancy bowl
- mexican rice bowl
- curry rice salad
- clean & simple stir-fry
- celery toast
- chipotle lime lentil burger
- roasted cabbage
- plant-powered not-meat balls
- vegan chickpea curry
- zucchini lasagna
- quinoa flatbread pizza
- mediterranean lettuce wrap
- veggie sushi hand roll
- fried cauliflower rice
- sweet potato toast
- roasted rainbow veggies
- DIPS, SNACKS & STARTERS
- garlicky dill dip
- roasted garlic cauliflower hummus
- beet hummus
- simple guacamole
- plant-powered queso dip
- chickpea rosemary flatbread
- spinach artichoke dip
- garlic yam spread
- superfood bars
- golden flaxseed crackers
- super seaweed crackers
- curry roasted cashews
- roasted chickpeas
- parsnip fries
- sesame cauli wings
- SWEET TREATS
- peach crumble bars
- carob chia pudding
- five-spice pumpkin cookies
- cashew cupcakes
- vanilla tiger nut cupcakes
- molten chocolate cake
- chocolate dessert hummus
- greensicle popsicles
- chocolate tahini energy balls
- zesty lemon balls
- chocolate chip cookie dough balls
- no-bake mini carrot cake bites
- vanilla almond macaroons
- sunflower cookies
- pumpkin fudge
- carob hazelnut cheesecake
- salted caramel ice cream
- chocolate chickpea ice cream
- BEVERAGES & ELIXIRS
- CONDIMENTS
- RESOURCES
- ACKNOWLEDGMENTS
- ABOUT THE AUTHORS
- COPYRIGHT
Dedicated to all who seek vibrant health.
May you always remember the value of infusing
the food you cook with love.
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