A member of the mint family, lavender is worth eating more often. It’s sweet and floral, and it can calm and soothe. Plus, it’s a lovely complement to strawberries.
2 cups unsweetened soy milk
2 cups frozen strawberries
1 tbsp honey
1 tbsp chopped dried lavender leaves
2 tsp pure vanilla extract
5g fat (1g saturated fat), 0mg cholesterol, 96mg sodium, 27g carbohydrates (19g sugar, 8g added sugar, 3g fiber), 8g protein
3.19.31.73