Plum & Jicama
with cashews & honey

This smoothie contains no dairy but tastes like a milkshake thanks to blended cashews and jicama. Leave the plum skin on for more nutrients and an amazing lavender-colored drink.

 

14 cup raw cashews

1 cup cashew or almond milk

1 plum, pitted and chopped

1 tbsp wildflower honey

14 cup chopped jicama

  1. 1 Place cashews and 1 cup water in a small bowl and refrigerate for at least 4 hours or overnight. Drain before adding to the blender.
  2. 2 In a blender, combine soaked cashews, cashew milk, plum, honey, and jicama. Blend on high speed until smooth.
  3. 3 Pour the mixture into two chilled glasses and serve immediately.

169 cals

5 min

5 ingredients

9g fat (2g saturated fat), 0mg cholesterol, 79mg sodium, 20g carbohydrates (13g sugar, 8g added sugar, 2g fiber), 3g protein

Plum & jicama with cashews & honey

..................Content has been hidden....................

You can't read the all page of ebook, please click here login for view all page.
Reset
18.119.118.99