This smoothie offers a huge boost of vitamin A to promote healthy skin. Leave the skin on the apples for more fiber, and serve this refreshing juice blend poured over ice.
2 cups chopped carrots
2 small apples, Gala or Fuji varieties recommended cored and chopped
juice of 1 lemon
0g fat (0g saturated fat), 0mg cholesterol, 69mg sodium, 31g carbohydrates (20g sugar, 0g added sugar, 7g fiber), 1g protein
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