Edamame is one of a few plant-based foods that has many protein-building amino acids. Coconut and honey make this a perfectly balanced smoothie with all the macronutrients.
11⁄2 cups unsweetened coconut milk beverage
1 cup frozen shelled edamame
1 tbsp honey
3 tbsp unsweetened shredded coconut
12g fat (8g saturated fat), 0 mg cholesterol, 37mg sodium, 18g carbohydrates (11g sugar, 8g added sugar, 3g fiber), 8g protein
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