Tart flavors from citrus yogurt and berries balance out the earthiness of fresh beets. And beets are great for promoting heart and liver health.
1 cup lime seltzer
3⁄4 cup lime Greek yogurt
1 medium beet, peeled and chopped
1 cup frozen mixed berries
0g fat (0g saturated fat), 0mg cholesterol, 101mg sodium, 18g carbohydrates (14g sugar, 4g added sugar, 4g fiber), 10g protein
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