About the Author

Dana Angelo White (MS, RD, ATC) is a registered dietitian and nutrition consultant. Dana is the nutrition expert for FoodNetwork.com, the founding contributor for the website’s Healthy Eats blog (www.foodnetwork.com/healthyeats), and the author of Healthy Air Fryer Cookbook, Healthy Instant Pot Cookbook, and First Bites: Superfoods for Babies and Toddlers. She also owns and operates Dana White Nutrition (danawhitenutrition.com), which offers nutrition counseling, recipe development and analysis, and food education for athletes.