Nothing makes a green smoothie creamier than an avocado. Use an extra-ripe banana for just the right level of sweetness. This simple blend is filled with heart-healthy fats and fiber.
11⁄2 cups unsweetened coconut milk beverage
1 avocado
1 frozen medium banana
14g fat (4g saturated fat), 0mg cholesterol, 32mg sodium, 20g carbohydrates (8g sugar, 0g added sugar, 6g fiber), 2g protein
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