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combo Smoothies
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combo Smoothies
by MS. Dana Angelo White
Healthy Quick & Easy Smoothies
Cover
Title page
Contents
Dedication
Introduction
Smoothie BASICS
Raise a smoothie glass to your health
Why smoothies are better than juices
Smoothies 101: how to make smoothies
Tips for creating better smoothies
Making modifications & adding boosters
TROPICAL Smoothies
Pineapple & mango with orange
Triple melon shake with mint
Banana & date shake with walnuts
Watermelon cooler with mixed berries
Mango madness with banana & vanilla
Gingersnap crunch with bananas & honey
Kiwi & orange burst with strawberries
Shooting star fruit with peaches & coconut
Goji berries & bananas with coconut
Dragon fruit dream with raspberries & honey
Pom pom with clementine
Pineapple mojito with lime & mint
Guava & mango lassi with chia seeds & coconut
Pineapple & coconut with banana & honey
Banana & mango pops with coconut & honey
Blood orange margarita with peaches & key lime
Açaí & pineapple bowl with chia seeds & walnuts
Coconut quartet with lime
Grapefruit detox with green tea & beet
Lychee & lemon with coconut
Roasted pineapple with cottage cheese
Pineapple & spinach with cilantro & ginger
Açaí & peaches bowl with pineapple & orange
Passion fruit with orange & banana
Papaya & honey with flaxseed
berry Smoothies
Wild blueberry blast with banana & chia seeds
Oats & strawberries with blueberries
Blackberries & banana with coconut
Chocolate & cherries with a pinch of sea salt
Raspberry creamsicles with banana & honey
Nectarine tubes with blackberries
Raspberry brûlée with cream cheese
Red currant & honey with banana & coconut
Blueberry cheesecake with banana & vanilla
Mixed berry crunch with a touch of honey
Raspberries & chia seeds with a hint of maple
Strawberry delight with rhubarb & honey
Strawberries & vanilla with lavender
Roasted grape with banana
Strawberry sundae with banana
Fruit salad surprise with coconut & chia seeds
PJ & J shake with bananas & oats
Three-layer berry treat with apple & honey
Cranberry rejuvenator with orange
Mixed berries & beet with banana & lemon
Strawberries & pineapple with orange
Mixed berries shock with beet
Tart cherry shake with vanilla
Strawberries & hemp with a hint of maple
Backyard berries with vanilla frozen yogurt
combo Smoothies
Carrots & apples with lemon
Pumpkin pie with maple & flaxseed
Chocolate shake with cauliflower
Golden butternut with a touch of honey
Pineapple & chia bowl with banana & orange
Tomatoes & basil with a splash of lemon
Peanut butter shake with cottage cheese
Pumpkin power with banana & maple
Apricot horchata with cinnamon
Cashews & kale with banana & maple
Tumeric latte with bananas & maple
Homemade almond milk with bananas & vanilla
Lentils & peanut butter with banana
Creamy cauliflower with banana
Dandy watermelon with apple
Carrots & chai with mango
Sweet potato shake with orange & ginger
Vanilla kefir with lime
Celery & cayenne with lemon
Chocolate cold brew with coffee & mint
Spinach & pears with lemon
Coconut & edamame with a touch of honey
Cucumber chiller with honeydew
Fig & almond bowl with bananas
Plum & jicama with cashews & honey
Sweet potato bowl with cantaloupe
Peachy green tea with honey & ginger
Virgin Bloody Mary with celery & lemon
Lemon & beet with a touch of honey
Pumpkin & maple with banana & cinnamon
green Smoothies
Sweet pea shake with pineapple & lime
Spinach & banana with chia seeds & green tea
Clementine & banana with wheatgrass & coconut
Matcha latte with banana & honey
Kale lemonade with a touch of honey
Avocado & cilantro with a splash of lime
Key lime & romaine with coconut & banana
Ultimate kombucha with spinach
Cucumber shakeup with lime
Kale & green apple with ginger
Tomatillo whirl with honey & lime
Mango pops with dates & spinach
Spinach & banana with dates
Avocado bliss with coconut & banana
Spinach & apple with broccoli & banana
Avocado & kiwi with mint
Pineapple & parsley with spinach & banana
Ginger detox with pineapple
Zucchini blast with bok choy & lemon
Kale chiller with lemon
About the author
Acknowledgments
Copyright
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Backyard berries with vanilla frozen yogurt
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Carrots & apples with lemon
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