Want to kickstart your day with a jolt of caffeine and a few healthy calories? This green drink has the ideal balance of healthy carbs, fat, and protein.
2 cups chilled brewed green tea
1 tbsp chia seeds
2 tbsp almond butter
1 frozen medium banana
1 cup baby spinach
10g fat (1g saturated fat), 0mg cholesterol, 25mg sodium, 20g carbohydrates (8g sugar, 0g added sugar, 5g fiber), 6g protein
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