Oats & strawberries
with blueberries

Fiber-rich rolled oats can turn a smoothie into a meal. In fact, the soluble fiber in oats and berries can support heart health by helping lower “bad” cholesterol.

1¹⁄₂ cups vanilla almond milk

¹⁄₂ cup frozen strawberries

¹⁄₂ cup frozen blueberries

¹⁄₂ cup rolled oats

1. 1 In a blender, combine almond milk, strawberries, blueberries, and oats. Blend on high speed until smooth.
2. 2 Pour the mixture into two chilled glasses and serve immediately.