Stuffed Apples
You won’t need added sugar in this recipe—the apple takes care of all the sweetness. Serve slightly warm with a scoop of dairy-free ice cream.
135 CALORIES PER SERVING
FRYER TEMP 350°F
PREP TIME 10 mins
COOK TIME 20 mins
MAKES 4 servings • SERVING SIZE 1 serving
2 small red or green apples, halved horizontally
4 tsp vegan butter (Earth Balance recommended)
¼ tsp ground cardamom
2 tsp ground cinnamon
¼ cup chopped walnuts
¼ cup raisins
pinch of kosher salt
1. Set the air fryer temp to 350°F.
2. Remove the seeds and core from both halves of each apple and place all 4 halves cut side up in a baking dish. Pour about 1 inch (2.5cm) of water into the bottom of the dish.
3. In a medium bowl, combine the butter, cardamom, cinnamon, walnuts, raisins, and salt. Mix well. Equally divide the filling among the apple halves.
4. Place the dish in the fryer basket and bake until the apples are tender, about 20 minutes.
5. Remove the dish from the fryer basket and allow the apples to cool for 10 minutes before serving.
TIP For larger apples, add 5 minutes to the cooking time.
NUTRITION PER 1 SERVING:
TOTAL FAT 6g • SATURATED FAT 0g • CHOLESTEROL 0mg • SODIUM 209mg • CARBS 20g DIETARY FIBERS 4g • SUGARS 14g • PROTEIN 2g