Cucumber shakeup
with Lime

Use an English cucumber–which have smaller seeds than regular cucumbers–to maximize the nutrients in this refreshing drink. And leave the skin on for more minerals.

1 medium cucumber, diced

zest and juice of 1 lime

1. 1 In a blender, combine 2 cups water, cucumber, lime zest and juice, and as many ice cubes as needed. Blend on high speed until smooth.
2. 2 Pour the mixture into two chilled glasses and serve immediately.