By default, each user will have access to T-Bot, an embedded assistant that helps users learn how to use Microsoft Teams. Users can interact with T-Bot to ask it questions about how to use Microsoft Teams. The following screenshot shows the T-Bot screen:
![](http://images-20200215.ebookreading.net/11/1/1/9781788622073/9781788622073__office-365-essentials__9781788622073__assets__50da06ce-5045-4374-895a-c56177fe67e3.png)
You can ask the bot something and it will help you. The following screenshot shows the T-Bot interaction through chat conversations:
![](http://images-20200215.ebookreading.net/11/1/1/9781788622073/9781788622073__office-365-essentials__9781788622073__assets__3074a2af-c8de-4136-9f53-28f863d83987.png)
T-Bot also provides alternative assistance methods for users who prefer browsing the content instead of asking a bot questions. The following screenshot shows the T-Bot interaction options:
![](http://images-20200215.ebookreading.net/11/1/1/9781788622073/9781788622073__office-365-essentials__9781788622073__assets__21438eaa-a2d5-4d19-9178-df61d4655501.png)
It provides a full slate of Help, FAQ, Videos, and Release Notes sections through the tabs within the bot chat. The following screenshot shows the browsing content using alternative T-Bot methods (Help, FAQ, Videos, What's new, About):
![](http://images-20200215.ebookreading.net/11/1/1/9781788622073/9781788622073__office-365-essentials__9781788622073__assets__ad9b698d-9d18-48a9-80ef-2ed15cabfced.png)